Lasco · Water
Icool Cran-strawberry Flavoured Water, Cran-strawberry
A 8 oz (240ml) serving of Icool Cran-strawberry Flavoured Water, Cran-strawberry by Lasco has 50 calories, 12g of sugars and 45mg of sodium, as submitted by Lasco Foods Limited to USDA (FoodData Central 2463995, record updated Nov 24, 2020).
Values for the declared serving and per 100 g. FoodData Central 2463995, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lasco Foods Limited submitted to USDA, for the declared 240ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 709421750036
- Category
- Water
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other water
Per 100 g, it has more sugar than 91% of the 4,447 water products in USDA's branded database, and it has more sodium than 96% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among water: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5 g | 0 g | 91% |
| Sodium | 19 mg | 0 mg | 96% |
| Protein | 0 g | 0 g | 0% |
| Calories | 21 | 0 | 93% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,447 products, one per barcode.
Other water in this aisle
3,761 of the 4,447 water products are named water. Per 100 g their median is 0 calories, 0 mg of sodium and 0 g of protein; 3,642 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Crystal Geyser, Sparkling Mineral Water Crystal Geyser Water Company | 15 mg | 0 |
| Trader Joe's, Sparkling Mineral Water, Orange TRADER JOE'S | 15 mg | 0 |
| Schweppes, Tonic Water Dr. Pepper/Seven Up, Inc. | 15 mg | 37 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "water", one per barcode.
What is in it
Ingredients (as submitted): WATER, SUGAR, CITRIC ACID, MONOPOTASSIUM PHOSPHATE, SODIUM POLYPHOSPHATE, MALIC ACID, NATURAL FLAVOURS, TARTARIC ACID, POTASSIUM SORBATE, SODIUM BENZOATE, POTASSIUM CITRATE, CRANBERRY JUICE CONCENTRATE, CALCIUM DISODIUM EDTA, SUCRALOSE, ACESULFAME POTASSIUM, ZINC SULPHATE, CALCIUM PANTOTHENATE (VITAMIN B5), RED 40, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN B12, FOLIC ACID, BLUE 1.
The statement lists 22 ingredients at the top level, beginning with Water, Sugar, Citric Acid. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 24, 2020), not the label on the shelf today.
Source: the ingredient statement Lasco Foods Limited submitted to USDA (FoodData Central 2463995).
Questions about this product
How many calories are in Lasco Icool Cran-strawberry Flavoured Water, Cran-strawberry?
50 per 8 oz (240ml) serving, and 21 per 100 g.
How much sodium is in Lasco Icool Cran-strawberry Flavoured Water, Cran-strawberry?
45mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lasco Foods Limited submitted to USDA, last updated Nov 24, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov