Ilchester · Cheese
Ilchester, Wensleydale Cheese with Autumn, Autumn Fruits
One oz (28g) serving of Ilchester, Wensleydale Cheese with Autumn, Autumn Fruits has 100 calories, 4g of sugars and 110mg of sodium, as submitted by ILCHESTER to USDA (FoodData Central 443121, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 443121, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that ILCHESTER submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 056518000322
- Category
- Cheese
- Records
- 1 under this UPC
How it compares with other cheese
Per 100 g, it has more sugar than 98% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 16% of them.
Where the calories come from: 19% carbohydrate, 61% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 14.3 g | 0 g | 98% |
| Sodium | 393 mg | 643 mg | 16% |
| Protein | 17.9 g | 21.4 g | 30% |
| Calories | 357 | 357 | 47% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
What is in it
Ingredients (as submitted): WENSLEYDALE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), DRIED BLACKCURRANTS (BLACKCURRANTS, APPLE JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, VEGETABLE OIL), DICED DRIED APPLE (DRIED APPLE, SULFUR DIOXIDE {PRESERVATIVE}), APPLE CONCENTRATE, WATER, FRUCTOSE, POTASSIUM SORBATE (PRESERVATIVE).
The statement lists 7 ingredients at the top level, beginning with Wensleydale Cheese (pasteurized Milk, Cheese Cultures, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement ILCHESTER submitted to USDA (FoodData Central 443121).
Questions about this product
How many calories are in Ilchester, Wensleydale Cheese with Autumn, Autumn Fruits?
100 per 1 oz (28g) serving, and 357 per 100 g.
How much sodium is in Ilchester, Wensleydale Cheese with Autumn, Autumn Fruits?
110mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record ILCHESTER submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov