Sweet Shop Usa · Cake, Cookie and Cupcake Mixes
Instant Graham Style Crust
A 3 Tbsp (30g) serving of Instant Graham Style Crust by Sweet Shop Usa has 160 calories, 10g of sugars and 80mg of sodium, as submitted by Gartner Studios, Inc. to USDA (FoodData Central 2212213, record updated Nov 4, 2021).
Values for the declared serving and per 100 g. FoodData Central 2212213, available Jan 6, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Gartner Studios, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 634680178690
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 42% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 19% of them.
Where the calories come from: 51% carbohydrate, 46% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 33.3 g | 40 g | 42% |
| Sodium | 267 mg | 536 mg | 19% |
| Protein | 3.3 g | 5.3 g | 20% |
| Calories | 533 | 379 | 100% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other crust in this aisle
46 of the 3,243 cake, cookie and cupcake mixes products are named crust. Per 100 g their median is 361 calories, 543 mg of sodium and 5.3 g of protein; 7 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Duncan Hines, Perfect Size, Cheesecake Filling & Graham Cracker Crust Mixes DUNCAN HINES | 181 mg | 404 |
| Kroger, Traditional Pie Crust KROGER | 139 mg | 444 |
| Spartan, Wheat Thin Pizza Crust SPARTAN | 75 mg | 267 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crust", one per barcode.
What is in it
Ingredients (as submitted): GRAHAM CRACKERS (PEA STARCH, NON-HYDROGENATED SHORTENING [PALM OIL AND/OR CANOLA OIL], POTATO STARCH, BROWN RICE FLOUR, BROWN SUGAR, SWEET RICE FLOUR, TAPIOCA STARCH, WATER, RICE BRAN, SUGAR, BLACKSTRAP MOLASSES, HONEY, GLUCOSE, SALT, SODIUM BICARBONATE, PEA PROTEIN, VANILLA EXTRACT, MODIFIED CELLULOSE, PEA FIBER, GUAR GUM, INULIN, SOY LECITHIN, MONOCALCIUM PHOSPHATE), VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL), SUGAR, CORN SYRUP SOLIDS.
The statement lists 4 ingredients at the top level, beginning with Graham Crackers (pea Starch, Non-hydrogenated Shortening [palm Oil And/or Canola Oil], Potato Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 4, 2021), not the label on the shelf today.
Source: the ingredient statement Gartner Studios, Inc. submitted to USDA (FoodData Central 2212213).
More Sweet Shop Usa cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Macaroon Cookie Mix | 530 | 46.67 g | 173 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sweet Shop Usa Instant Graham Style Crust?
160 per 3 Tbsp (30g) serving, and 533 per 100 g.
How much sodium is in Sweet Shop Usa Instant Graham Style Crust?
80mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Gartner Studios, Inc. submitted to USDA, last updated Nov 4, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov