GetFoodFacts

Lowes Foods · Drink Mixes

Instant Hot Cocoa Mix

Per 100 g, Instant Hot Cocoa Mix by Lowes Foods has 390 calories, 79g of sugars and 540mg of sodium, as submitted to USDA (FoodData Central 2022128). Its declared serving weighs it with what is added to prepare it, while the values are for the product as sold, so this page compares it per 100 g only.

Nutrition Facts

Serving size100g
Amount per serving
Calories390
% Daily Value*
Total Fat 3.5g5%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 540mg23%
Total Carbohydrate 86g31%
Dietary Fiber 4g13%
Total Sugars 79g
Includes Added Sugars not declared
Protein 4g7%
Vitamin D not declared
Calcium 140mg11%
Iron 1.3mg7%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Lowe's Food Stores, Inc. submitted to USDA. Check the USDA record.

0741643022607
UPC
741643022607
Category
Drink Mixes
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other drink mixes

Per 100 g, it has more sugar than 81% of the 3,705 drink mixes products in USDA's branded database, and it has more sodium than 64% of them.

Where the calories come from: 88% carbohydrate, 8% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among drink mixes: sugar per 100 g

Sugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 79 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 79 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 79 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 79 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 79 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 79 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 79 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 79 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 79 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Instant Hot Cocoa Mix against the 3,705 drink mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars78.6 g50 g81%
Sodium536 mg250 mg64%
Protein3.6 g0 g60%
Calories39337561%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,705 products, one per barcode.

Other cocoa in this aisle

765 of the 3,705 drink mixes products are named cocoa. Per 100 g their median is 400 calories, 536 mg of sodium and 5.7 g of protein; 359 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Whipped Mix Dark Chocolate Flavor Hot Cocoa Mix NESTLE424 mg424
Premium Hot Cocoa Mix, White Chocolate CULINARY CIRCLE421 mg474
Cocoa Lovers Organic Hot Cocoa NOW421 mg368

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cocoa", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, WHEY, CORN SYRUP SOLIDS, COCOA (PROCESSED WITH ALKALI), NONFAT MILK, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, SALT, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, EMULSIFIER (MONO- AND DIGLYCERIDES), ARTIFICIAL FLAVOR

The statement lists 12 ingredients at the top level, beginning with Sugar, Whey, Corn Syrup Solids. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 12, 2019), not the label on the shelf today.

Source: the ingredient statement Lowe's Food Stores, Inc. submitted to USDA (FoodData Central 2022128).

More Lowes Foods drink mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Hot Cocoa Mix, Marshmallows39378.57 g500 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Lowes Foods Instant Hot Cocoa Mix?

390 per 100g, and 393 per 100 g.

How much sodium is in Lowes Foods Instant Hot Cocoa Mix?

540mg per 100 g (23% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Lowe's Food Stores, Inc. submitted to USDA, last updated Mar 12, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov