Branded Food · GOOD TO GO FRESH

Good to Go Fresh Italian Baguette

According to USDA FoodData Central (FDC ID 2069057, data refreshed July 2026), nutrition facts per 255g serving, sourced verbatim.

719
Caloriesmoderate density
36.0g
Proteinhigh · 72% DV
79.0g
Carbshigh · 29% DV
29.0g
Fathigh · 37% DV
719 calories per 255g serving

Good to Go Fresh Italian Baguette contains 719 calories per 255g serving according to USDA FoodData Central. It has 36.0g of protein, 29.0g of fat, and 79.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 60% of USDA whole foods

The verdict

Good to Go Fresh Italian Baguette carries 14.1g of protein per 100g, more than 60% of USDA whole foods.

14.1g
protein per 100g
Top 40%
protein vs USDA whole foods
282
calories per 100g
1.6g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Good to Go Fresh Italian Baguette by GOOD TO GO FRESH contains 719 calories per 255g serving (282 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 36.0g of protein, 29.0g of fat, and 79.0g of carbohydrates per 255g serving. Dietary fiber: 4.1g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Good to Go Fresh Italian Baguette is catalogued there as FDC ID 2069057, a branded food entry from GOOD TO GO FRESH. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Good to Go Fresh Italian Baguette reads as high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Good to Go Fresh Italian Baguette balances protein, fat, and carbohydrates without any single macro dominating.

At 15% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Notable micronutrients include Calcium, Ca (24% DV).

Note: at 1890mg per 255g serving (82% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 255g Amount per serving Calories 719 % Daily Value* Total Fat 29g 37% Saturated Fat 12g 60% Trans Fat 0g Cholesterol 84mg 28% Sodium 1890mg 82% Total Carbohydrate 79g 29% Dietary Fiber 4g 15% Total Sugars 4g Includes 0g Added Sugars 0% Protein 36g Vitamin D 0mcg 0% Calcium 801mg 62% Iron 6mg 35% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 255g serving · 282 kcal per 100g basis

Macro Breakdown

719
Calories per 255g serving
282 kcal per 100g (USDA basis)

719 kcal = 36% of FDA 2,000 kcal Daily Value

0%100%36of 2,000 kcal
719 kcal = 36% of FDA 2,000 kcal Daily Value
P: 36.0gF: 29.0gC: 79.0g
36.0g
Protein
72% DV
29.0g
Total Fat
37% DV
79.0g
Carbs
29% DV
4.1g
Fiber
15% DV
4.0g
Sugar
no FDA DV
1890mg
Sodium
82% DV

Values shown per 255g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Good to Go Fresh Italian Baguette ranks on protein

Its 14.1g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Good to Go Fresh Italian Baguette vs every USDA reference food

USDA reference (whole) foods with a protein value

14 Top 40% higher than 60% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 31.0 G
11%
Energy 282 KCAL
Fiber, total dietary 1.6 G
6%
Protein 14.1 G
28%
Total Sugars 1.6 G
Total lipid (fat) 11.4 G
15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 314 MG
24%
Iron, Fe 2 MG
14%
Sodium, Na 741 MG
32%
Vitamin A, IU 784 IU

Lipids

Nutrient Amount % DV
Cholesterol 33 MG
11%
Fatty acids, total saturated 4.7 G
24%
Fatty acids, total trans 0.00 G

Key takeaways

  • Good to Go Fresh Italian Baguette delivers 36.0g of protein per 100g, more than 60% of USDA whole foods. See the protein ranking
  • It carries 719 calories per 100g.
  • Its standout micronutrient is calcium, ca, at 24% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Good to Go Fresh Italian Baguette? ▼
Good to Go Fresh Italian Baguette contains 719 calories per 255g serving (282 cal per 100g basis, USDA storage). It has 36.0g of protein, 29.0g of fat, and 79.0g of carbohydrates.
What are the macros in Good to Go Fresh Italian Baguette? ▼
Per 255g serving, Good to Go Fresh Italian Baguette has 36.0g protein (20% of calories), 29.0g fat, and 79.0g carbs. Fiber: 4.1g. Sugar: 4.0g.
How much sodium is in Good to Go Fresh Italian Baguette? ▼
Good to Go Fresh Italian Baguette contains 1890mg of sodium per 255g serving, which is 82% of the recommended daily limit (2,300mg).
Is Good to Go Fresh Italian Baguette high in fiber? ▼
Good to Go Fresh Italian Baguette contains 4.1g of dietary fiber per 255g serving, which is 15% of the daily recommended value (28g).
Is Good to Go Fresh Italian Baguette keto-friendly? ▼
Good to Go Fresh Italian Baguette has 79.0g of carbs per 255g serving (44% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Good to Go Fresh Italian Baguette good for a diet? ▼
Good to Go Fresh Italian Baguette has 719 calories per 255g serving. With 36.0g of protein, it can help with satiety. Fat content: 29.0g. Contains 4.1g fiber which aids digestion.
What vitamins and minerals are in Good to Go Fresh Italian Baguette? ▼
Good to Go Fresh Italian Baguette is notably rich in Calcium, Ca (24% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Good to Go Fresh Italian Baguette compare to other foods? ▼
Good to Go Fresh Italian Baguette provides 719 calories and 36.0g protein per 255g serving. That is 20 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2069057) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 255g serving for this product, the headline values (calories, macros) are multiplied by 255/100 = 2.550 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.