Gardetto's · Other Snacks
Italian Cheese Blend Snack Mix
One bag (49g) serving of Italian Cheese Blend Snack Mix by Gardetto's has 220 calories, 2g of sugars and 570mg of sodium, as submitted by General Mills, Inc. to USDA (FoodData Central 1728522, record updated Jan 25, 2020).
Values for the declared serving and per 100 g. FoodData Central 1728522, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that General Mills, Inc. submitted to USDA, for the declared 49g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 016000278486
- Category
- Other Snacks
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, it has more sugar than 48% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 62% of them.
Where the calories come from: 61% carbohydrate, 32% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.1 g | 6.3 g | 48% |
| Sodium | 1,163 mg | 964 mg | 62% |
| Protein | 8.2 g | 16.7 g | 32% |
| Calories | 449 | 448 | 50% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other cheese in this aisle
960 of the 7,275 other snacks products are named cheese. Per 100 g their median is 536 calories, 929 mg of sodium and 7.1 g of protein; 784 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Crunchy Snacks, Flamin' Hot Limon, Cheese CHEETOS | 929 mg | 607 |
| Baked Cheese Balls WEIS | 929 mg | 536 |
| Puffed Curls Corn Snack, Cheddar Cheese BACHMAN | 929 mg | 536 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN), SALT. CONTAINS 2% OR LESS OF: SUGAR, BUTTERMILK POWDER, YEAST, WHEY, DRIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CORN SYRUP, MALTODEXTRIN, BUTTER (CREAM, SALT), DRIED ENZYME MODIFIED PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, CALCIUM CHLORIDE), GARLIC POWDER, DRIED ENZYME MODIFIED ROMANO CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, CALCIUM CHLORIDE), YEAST EXTRACT, NONFAT MILK, ONION POWDER, LACTIC ACID, DEXTROSE, BAKING SODA, MILK POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL AND ARTIFICIAL FLAVOR.
The statement lists 24 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Niacin, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 25, 2020), not the label on the shelf today.
Source: the ingredient statement General Mills, Inc. submitted to USDA (FoodData Central 1728522).
More Gardetto's other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Snack Mix | 469 | 2.04 g | 980 mg |
| Snack Mix Beef Jerky Cuts with Breadsticks, Pretzels & Rye Chips, Chipotle Cheddar | 367 | 13.33 g | 1,133 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Gardetto's Italian Cheese Blend Snack Mix?
220 per 1 bag (49g) serving, and 449 per 100 g.
How much sodium is in Gardetto's Italian Cheese Blend Snack Mix?
570mg per serving (25% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record General Mills, Inc. submitted to USDA, last updated Jan 25, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov