Cindy's Kitchen · Cheese
Italian Creamy Gorgonzola Dip
A 2 Tbsp (30g) serving of Italian Creamy Gorgonzola Dip by Cindy's Kitchen has 90 calories, less than 1g of sugars and 210mg of sodium, as submitted by Finesse Records to USDA (FoodData Central 2109581, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2109581, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Finesse Records submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 034683311283
- Category
- Cheese
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sugar than 71% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 64% of them.
Where the calories come from: 9% carbohydrate, 82% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 0 g | 71% |
| Sodium | 700 mg | 643 mg | 64% |
| Protein | 6.7 g | 21.4 g | 8% |
| Calories | 300 | 357 | 32% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other gorgonzola in this aisle
62 of the 15,853 cheese products are named gorgonzola. Per 100 g their median is 357 calories, 1,250 mg of sodium and 21.4 g of protein; 5 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "gorgonzola", one per barcode.
What is in it
Ingredients (as submitted): NON-GMO EXPELLER PRESSED CANOLA OIL, PASTEURIZED EGG YOLK, FILTERED WATER, NONFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, NONFAT MILK SOLIDS, ACTIVE CULTURES), REAL SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, NONFAT MILK, ENZYMES), GORGONZOLA CHEESE, BLEU CHEESE, CREAM CHEESE (PASTEURIZED MILK, CREAM CHEESE CULTURE, SALT, GUAR GUM, XANTHAN GUM), MASCARPONE CHEESE (PASTEURIZED MILK AND CREAM, CITRIC ACID), BUTTERMILK, GARLIC, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, SEA SALT, SUGAR, SPICES, TAMARIND), WHITE VINEGAR, MUSTARD FLOUR, SEA SALT, HOT SAUCE (AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER), HONEY, LACTIC ACID, GUAR GUM, LEMON JUICE CONCENTRATE, PEAR JUICE CONCENTRATE, SEA SALT, XANTHAN GUM, ROSEMARY EXTRACT, GREEN TEA EXTRACT.
The statement lists 25 ingredients at the top level, beginning with Non-gmo Expeller Pressed Canola Oil, Pasteurized Egg Yolk, Filtered Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Finesse Records submitted to USDA (FoodData Central 2109581).
More Cindy's Kitchen cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lemon Peppercorn and Parmesan Dip | 433 | 6.67 g | 700 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cindy's Kitchen Italian Creamy Gorgonzola Dip?
90 per 2 Tbsp (30g) serving, and 300 per 100 g.
How much sodium is in Cindy's Kitchen Italian Creamy Gorgonzola Dip?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Finesse Records submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov