Nature's Greens · Deli Salads
Italian Crunch Salad Kit
A 2 cup (110g) serving of Italian Crunch Salad Kit by Nature's Greens has 220 calories, 13g of sugars and 230mg of sodium, as submitted by Walter P. Rawl & Sons, Inc. to USDA (FoodData Central 2067800, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2067800, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Walter P. Rawl & Sons, Inc. submitted to USDA, for the declared 110g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 688962009158
- Category
- Deli Salads
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other deli salads
Per 100 g, it has more sugar than 91% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 13% of them.
Where the calories come from: 38% carbohydrate, 55% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among deli salads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 11.8 g | 3.7 g | 91% |
| Sodium | 209 mg | 372 mg | 13% |
| Protein | 3.6 g | 4.7 g | 38% |
| Calories | 200 | 193 | 52% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.
Other salad in this aisle
961 of the 1,182 deli salads products are named salad. Per 100 g their median is 207 calories, 400 mg of sodium and 5.3 g of protein; 93 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Roasted Cauliflower Salad FRESH & EASY, LLC | 162 mg | 121 |
| Crunchy Detox Salad SUMMER FRESH | 160 mg | 150 |
| Chicken Salad, Cranberry Pecan CHEF SOLUTIONS | 160 mg | 270 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): ITALIAN DRESSING (SOYBEAN OIL, VINEGAR, WATER, HIGH FRUCTOSE CORN SYRUP, SALT, CONTAINS LESS THAN 2% OF: GARLIC, XANTHAN GUM, ONION, RED BELL PEPPER, SPICES, LEMON JUICE CONCENTRATE, BETA CAROTENE, DEXTROSE, PAPRIKA, DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE), EDAMAME (SHELLED SOYBEANS), SUNFLOWER SEEDS (SUNFLOWER KERNELS, COTTONSEED OIL, SALT.)
The statement lists 1 ingredient at the top level, beginning with Italian Dressing (soybean Oil, Vinegar, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Walter P. Rawl & Sons, Inc. submitted to USDA (FoodData Central 2067800).
Questions about this product
How many calories are in Nature's Greens Italian Crunch Salad Kit?
220 per 2 cup (110g) serving, and 200 per 100 g.
How much sodium is in Nature's Greens Italian Crunch Salad Kit?
230mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Walter P. Rawl & Sons, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov