Best Choice · Bread and Muffin Mixes
Italian Gluten Free Bread Crumbs
A 1/4 cup (30g) serving of Italian Gluten Free Bread Crumbs by Best Choice has 100 calories, less than 1g of sugars and 420mg of sodium, as submitted by Associated Wholesale Grocers, Inc. to USDA (FoodData Central 2579017, record updated Mar 13, 2023).
Values for the declared serving and per 100 g. FoodData Central 2579017, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Associated Wholesale Grocers, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070038655121
- Category
- Bread and Muffin Mixes
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other bread and muffin mixes
Per 100 g, it has more sugar than 21% of the 994 bread and muffin mixes products in USDA's branded database, and it has more sodium than 78% of them.
Where the calories come from: 88% carbohydrate, 4% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among bread and muffin mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 6.7 g | 21% |
| Sodium | 1,400 mg | 788 mg | 78% |
| Protein | 6.7 g | 10 g | 28% |
| Calories | 333 | 367 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 994 products, one per barcode.
Other crumbs in this aisle
406 of the 994 bread and muffin mixes products are named crumbs. Per 100 g their median is 367 calories, 833 mg of sodium and 13.3 g of protein; 322 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Plain Bread Crumbs FIRST STREET | 1,118 mg | 382 |
| Shoprite, Italian Style Bread Crumbs with Romano Cheese SHOPRITE | 1,118 mg | 382 |
| Colonna, Italian Style Bread Crumbs COLONNA | 1,118 mg | 382 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crumbs", one per barcode.
What is in it
Ingredients (as submitted): RICE FLOUR, XANTHAN GUM, CANE SUGAR, YEAST, SEA SALT, ONION POWDER, GARLIC POWDER, PEPPER, BASIL, FENNEL, PAPRIKA, CELERY, ASCORBIC ACID (AS A DOUGH CONDITIONER).
The statement lists 13 ingredients at the top level, beginning with Rice Flour, Xanthan Gum, Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 13, 2023), not the label on the shelf today.
Source: the ingredient statement Associated Wholesale Grocers, Inc. submitted to USDA (FoodData Central 2579017).
More Best Choice bread and muffin mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Plain Gluten Free Bread Crumbs | 333 | 3.33 g | 667 mg |
| Muffin Mix, Blueberry | 312 | 33.75 g | 462 mg |
| Panko Bread Crumbs | 357 | 3.57 g | 393 mg |
| Italian Style Bread Crumbs | 367 | 10 g | 1,200 mg |
| Plain Panko Bread Crumbs | 367 | 6.67 g | 183 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Best Choice Italian Gluten Free Bread Crumbs?
100 per 1/4 cup (30g) serving, and 333 per 100 g.
How much sodium is in Best Choice Italian Gluten Free Bread Crumbs?
420mg per serving (18% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Associated Wholesale Grocers, Inc. submitted to USDA, last updated Mar 13, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov