Twistd Flavor Co · Pasta by Shape and Type
Italian Inspired Spicy Sundried Tomato and Chili Flavor Couscous
One container (100g) serving of Italian Inspired Spicy Sundried Tomato and Chili Flavor Couscous by Twistd Flavor Co has 350 calories and 6g of sugars, as submitted by Specialty Coffee Lovers LLC to USDA (FoodData Central 2384396, record updated Feb 18, 2021).
Values for the declared serving and per 100 g. FoodData Central 2384396, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Specialty Coffee Lovers LLC submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810006580150
- Category
- Pasta by Shape and Type
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other pasta by shape and type
Per 100 g, it has more sugar than 98% of the 6,073 pasta by shape and type products in USDA's branded database.
Where the calories come from: 79% carbohydrate, 8% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pasta by shape and type: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6 g | 2.6 g | 98% |
| Protein | 12 g | 12.5 g | 36% |
| Calories | 350 | 357 | 36% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,073 products, one per barcode.
Other couscous in this aisle
145 of the 6,073 pasta by shape and type products are named couscous. Per 100 g their median is 357 calories, 9 mg of sodium and 12.5 g of protein.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "couscous", one per barcode.
What is in it
Ingredients (as submitted): DRIED COUSCOUS [SEMOLINA (WHEAT)] , MALTODEXTRIN, DRIED VEGETABLES [RED PEPPER, ONION, TOMATO], TOMATO POWDER, PALM OIL, SUNDRIED TOMATO, NATURAL FLAVORINGS (CONTAINS COCONUT), SALT, ONION POWDER, YEAST EXTRACT, GARLIC POWDER, PAPRIKA COLOR. DRIED CILANTRO, CHILI POWDER, GROUND JALAPENO PEPPER, GROUND BLACK PEPPER, CAYENNE EXTRACT.
The statement lists 16 ingredients at the top level, beginning with Dried Couscous [semolina (wheat)], Maltodextrin, Dried Vegetables [red Pepper. Its own allergen line reads: "Contains COCONUT), SALT, ONION POWDER, YEAST EXTRACT, GARLIC POWDER, PAPRIKA COLOR". For allergies, read the package: this is the record USDA holds (updated Feb 18, 2021), not the label on the shelf today.
Source: the ingredient statement Specialty Coffee Lovers LLC submitted to USDA (FoodData Central 2384396).
Questions about this product
How many calories are in Twistd Flavor Co Italian Inspired Spicy Sundried Tomato and Chili Flavor Couscous?
350 per 1 container (100g) serving, and 350 per 100 g.
How much sodium is in Twistd Flavor Co Italian Inspired Spicy Sundried Tomato and Chili Flavor Couscous?
n/a per serving.
Is this the label on the package today?
It is the record Specialty Coffee Lovers LLC submitted to USDA, last updated Feb 18, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov