The Higher Taste · Prepared Subs and Sandwiches
Italian Sandwich
A 10.5 oz (297g) serving of Italian Sandwich by The Higher Taste has 740 calories, 5g of sugars and 830mg of sodium, as submitted by The Higher Taste, Ltd. to USDA (FoodData Central 2090386, record updated Oct 8, 2018).
Values for the declared serving and per 100 g. FoodData Central 2090386, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Higher Taste, Ltd. submitted to USDA, for the declared 297g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 096636281005
- Category
- Prepared Subs and Sandwiches
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared subs and sandwiches
Per 100 g, it has more sugar than 28% of the 1,032 prepared subs and sandwiches products in USDA's branded database, and it has more sodium than 5% of them.
Where the calories come from: 36% carbohydrate, 47% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared subs and sandwiches: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.7 g | 2.5 g | 28% |
| Sodium | 279 mg | 594 mg | 5% |
| Protein | 10.1 g | 13 g | 17% |
| Calories | 249 | 220 | 73% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,032 products, one per barcode.
Other sandwich in this aisle
394 of the 1,032 prepared subs and sandwiches products are named sandwich. Per 100 g their median is 215 calories, 560 mg of sodium and 12.5 g of protein; 19 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Rib Sandwich XPRESS | 201 mg | 302 |
| Falafel Sandwich DREMLAND | 198 mg | 145 |
| Grilled Chicken Breast & Cheddar Artisan Sandwich Gilbert Foods LLC. | 185 mg | 236 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sandwich", one per barcode.
What is in it
Ingredients (as submitted): CIABATTA BAR (UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, [MAY CONTAIN MALTED BARLEY FLOUR] NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, OLIVE OIL BLEND (75% CANOLA OIL, 25% OLIVE OIL), CONTAINS LESS THAN 2% BAKERS YEAST, CALCIUM PROPIONATE, CRUMB SOFTENER (WHEAT FLOUR, DEXTROSE, ENZYMES), DRY MALT, POPPY SEEDS, SALT, SESAME SEEDS, SUNFLOWER SEEDS), ITALIAN DELI SLICES (ORGANIC TOFU (ORGANIC SOYBEANS, MAGNESIUM CHLORIDE, CALCIUM CHLORIDE), EXPELLER-PRESSED CANOLA OR SAFFLOWER OIL, WATER, SOY SAUCE (WATER, NON-GMO SOYBEANS, WHEAT, SALT, CULTURE), SUNDRIED TOMATOES, TEXTURED WHEAT PROTEIN, BASIL, BLACK PEPPER, SPICES, GRANULATED GARLIC, SALT & CHILI PEPPER), PROVOLONE CHEESE (CULUTRED MILK, ENZYMES, SALT), SPINACH, BASIL PESTO (BASIL, CANOLA OIL, WATER, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), GRANULATED GARLIC, SALT), VEGENAISE (EXPELLER-PRESSED CANOLA OIL, FILTERED WATER, BROWN RICE SYRUP, APPLE CIDER VINEGAR, SOY PROTEIN, SEA SALT, MUSTARD FLOUR & LEMON JUICE CONCENTRATE).
The statement lists 6 ingredients at the top level, beginning with Ciabatta Bar (unbleached Wheat Flour (wheat Flour, [may Contain Malted Barley Flour] Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 8, 2018), not the label on the shelf today.
Source: the ingredient statement The Higher Taste, Ltd. submitted to USDA (FoodData Central 2090386).
Questions about this product
How many calories are in The Higher Taste Italian Sandwich?
740 per 10.5 oz (297g) serving, and 249 per 100 g.
How much sodium is in The Higher Taste Italian Sandwich?
830mg per serving (36% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Higher Taste, Ltd. submitted to USDA, last updated Oct 8, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov