O'sole Mio · Pasta by Shape and Type
Italian Sausage
One cup (115g) serving of Italian Sausage by O'sole Mio has 330 calories, 1g of sugars and 430mg of sodium, as submitted by O'SOLE MIO to USDA (FoodData Central 457177, record updated Aug 29, 2018).
Values for the declared serving and per 100 g. FoodData Central 457177, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that O'SOLE MIO submitted to USDA, for the declared 115g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 779566111207
- Category
- Pasta by Shape and Type
- Records
- 1 under this UPC
How it compares with other pasta by shape and type
Per 100 g, it has more sugar than 17% of the 6,073 pasta by shape and type products in USDA's branded database, and it has more sodium than 87% of them.
Where the calories come from: 63% carbohydrate, 19% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pasta by shape and type: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.9 g | 2.6 g | 17% |
| Sodium | 374 mg | 0 mg | 87% |
| Protein | 13 g | 12.5 g | 84% |
| Calories | 287 | 357 | 23% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,073 products, one per barcode.
Other sausage in this aisle
50 of the 6,073 pasta by shape and type products are named sausage. Per 100 g their median is 270 calories, 420 mg of sodium and 12.1 g of protein; 14 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Buitoni, Sweet Italian Sausage Tortelloni BUITONI | 287 mg | 304 |
| Sausage Ravioli MEIJER | 287 mg | 213 |
| Italian Sausage Ravioli THREE BRIDGES | 270 mg | 260 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sausage", one per barcode.
What is in it
Ingredients (as submitted): PASTA: ENRICHED DURUM SEMOLINA (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LIQUID WHOLE EGG, WATER. FILLING: ITALIAN SAUSAGE (PORK, SALT, STEAK SEASONING (SPICES ([BLACK PEPPER, CARAWAY, CHILI PEPPER, CORIANDER, BAY LEAVES], DEHYDRATED ONION, SUNFLOWER OIL), ONION POWDER, GARLIC POWDER, GROUND FENNEL, GROUND ROSEMARY, GROUND BLACK PEPPER, GROUND CHILI), TOASTED WHEAT CRUMBS (WHEAT FLOUR, YEAST), WATER, CANOLA OIL, WHITE COOKING WINE (WHITE WINE, SALT, SULPHITES), PARMESAN CHEESE (MILK, BACTERIAL CULTURE, SALT, LIPASE, MICROBIAL ENZYME).
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 29, 2018), not the label on the shelf today.
Source: the ingredient statement O'SOLE MIO submitted to USDA (FoodData Central 457177).
Questions about this product
How many calories are in O'sole Mio Italian Sausage?
330 per 1 cup (115g) serving, and 287 per 100 g.
How much sodium is in O'sole Mio Italian Sausage?
430mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record O'SOLE MIO submitted to USDA, last updated Aug 29, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov