Marketside · Prepared Subs and Sandwiches
Italian Style Pretzel Melt
A 9.5 oz (269g) serving of Italian Style Pretzel Melt by Marketside has 840 calories, 7g of sugars and 1540mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2187370, record updated Oct 23, 2021).
Values for the declared serving and per 100 g. FoodData Central 2187370, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 269g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 681131062831
- Category
- Prepared Subs and Sandwiches
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared subs and sandwiches
Per 100 g, it has more sugar than 53% of the 1,032 prepared subs and sandwiches products in USDA's branded database, and it has more sodium than 44% of them.
Where the calories come from: 33% carbohydrate, 48% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared subs and sandwiches: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.6 g | 2.5 g | 53% |
| Sodium | 572 mg | 594 mg | 44% |
| Protein | 14.5 g | 13 g | 70% |
| Calories | 312 | 220 | 93% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,032 products, one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, [MAY CONTAIN VITAMIN C {ASCORBIC ACID ADDED AS A DOUGH CONDITIONER}, ENZYME {ADDED FOR IMPROVED BAKING}, MALTED BARLEY FLOUR]), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), GENOA SALAMI (PORK, BEEF, SALT, DEXTROSE, LACTIC ACID STARTER CULTURE, SPICES, SODIUM ASCORBATE, SODIUM NITRITE, GARLIC POWDER, BHA, BHT, CITRIC ACID), MORTADELLA (PORK, WATER, PORK FAT, BEEF, SALT, SUGAR, MUSTARD SEED, SODIUM PHOSPHATE, SPICES, SODIUM ERYTHORBATE, GARLIC POWDER, PAPRIKA, SOYBEAN OIL, SODIUM NITRITE, SPICE EXTRACTIVES), WATER, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS [LACTIC ACID, STARTER DISTILLATE]), NONFAT DRY MILK, GRATED PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CULTURE, SALT, STARCH, POWDERED CELLULOSE TO PREVENT CAKING), SALT, YEAST, SUGAR, DOUGH CONDITIONER BLEND (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, SOYBEAN OIL, ENZYMES), PARSLEY, BASIL, OREGANO.
The statement lists 15 ingredients at the top level, beginning with Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 23, 2021), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2187370).
More Marketside prepared subs and sandwiches
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Angus Flame Broiled Double Beef Patties with American Cheese On a Sesame Seed Bun Cheeseburger | 320 | 2.18 g | 593 mg |
| Cheesesteak Pretzel Melt | 290 | 3.35 g | 286 mg |
| Parmesan Herb Topping, Pepperoni Pretzel Melt | 290 | 3.35 g | 387 mg |
| Italian Hero Uncured Tavern Ham, Hard Salami, Hot Ham Capicola, Pepperoni, Provolone Cheese, Four Cheese Bread Full Sub | 254 | 1.51 g | 831 mg |
| Rustic White Bread | 253 | 2.36 g | 889 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Marketside Italian Style Pretzel Melt?
840 per 9.5 oz (269g) serving, and 312 per 100 g.
How much sodium is in Marketside Italian Style Pretzel Melt?
1540mg per serving (67% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Oct 23, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov