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Papa John's Salads & Produce · Prepared Subs and Sandwiches

Italian Sub

One sub (269g) serving of Italian Sub by Papa John's Salads & Produce has 580 calories, 6g of sugars and 2130mg of sodium, as submitted by Papa John's Salads & Produce to USDA (FoodData Central 2090567, record updated Oct 5, 2018).

Nutrition Facts

Serving size1 sub (269g)
Amount per serving
Calories580
% Daily Value*
Total Fat 29g37%
Saturated Fat 12g60%
Trans Fat 0g
Cholesterol 105mg35%
Sodium 2130mg93%
Total Carbohydrate 49g18%
Dietary Fiber 2g7%
Total Sugars 6g
Includes Added Sugars not declared
Protein 35g70%
Vitamin D not declared
Calcium 80mg6%
Iron 3.6mg20%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Papa John's Salads & Produce submitted to USDA, for the declared 269g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0782796028870
UPC
782796028870
Category
Prepared Subs and Sandwiches
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other prepared subs and sandwiches

Per 100 g, it has more sugar than 44% of the 1,032 prepared subs and sandwiches products in USDA's branded database, and it has more sodium than 85% of them.

Where the calories come from: 33% carbohydrate, 44% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among prepared subs and sandwiches: sugar per 100 g

Sugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Italian Sub against the 1,032 prepared subs and sandwiches products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.2 g2.5 g44%
Sodium792 mg594 mg85%
Protein13 g13 g49%
Calories21622045%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,032 products, one per barcode.

What is in it

Ingredients (as submitted): WHITE ROLL (ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARELY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, WHEAT GLUTEN, SALT, MALTED BARLEY EXTRACT, CALCIUM PROPIONATE (PRESERVATIVE), DOUGH CONDITIONERS (DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDS, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, ENZYMES, L-CYSTEINE, AZODICARBONAMIDE), MALTED BARLEY FLOUR), HAM (CURED WITH: WATER, SALT, SUGAR, DEXTROSE, DOSIUM PHOSPHATE, HONEY, SODIUM ERYTHORBATE, SODIUM NITRITE), GENOA SALAMI (PORK, BEEF, SALT, DEXTROSE, LACTIC ACID STARTER CULTURE, SPICES, SODIUM ASCORBATE, SODIUM NITRITE, GARLIC POWDER, BHA, BHT, CITRIC ACID), PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF: CORN SYRUP, DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, PAPRIKA, SODIUM ERYTHORBATE, SODIUM NITRITE, SPICES), PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, ENZYMES, SALT), GREEN LEAF LETTUCE, RED ONION.

The statement lists 7 ingredients at the top level, beginning with White Roll (enriched Wheat Flour (wheat Flour, Malted Barely Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.

Source: the ingredient statement Papa John's Salads & Produce submitted to USDA (FoodData Central 2090567).

More Papa John's Salads & Produce prepared subs and sandwiches

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Chicken Salad Croissant2121.63 g310 mg
Black Forest Ham, Pretzel Sandwich2223.17 g757 mg
Club Sub2241.57 g596 mg
Honey Turkey & Honey Ham Sliders2255.63 g521 mg
Angus Roast Beef Sub1960.78 g557 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Papa John's Salads & Produce Italian Sub?

580 per 1 sub (269g) serving, and 216 per 100 g.

How much sodium is in Papa John's Salads & Produce Italian Sub?

2130mg per serving (93% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Papa John's Salads & Produce submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov