European Gourmet Bakery · Cake, Cookie and Cupcake Mixes
Italian Tiramisu Cupcake Mix
A 4 Tbsp (60g) serving of Italian Tiramisu Cupcake Mix by European Gourmet Bakery has 240 calories, 39g of sugars and 180mg of sodium, as submitted by EUROPEAN GOURMET BAKERY to USDA (FoodData Central 391993, record updated May 24, 2018).
Values for the declared serving and per 100 g. FoodData Central 391993, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that EUROPEAN GOURMET BAKERY submitted to USDA, for the declared 60g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 058336152504
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 1 under this UPC
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 95% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 23% of them.
Where the calories come from: 93% carbohydrate, 4% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 65 g | 40 g | 95% |
| Sodium | 300 mg | 536 mg | 23% |
| Protein | 3.3 g | 5.3 g | 20% |
| Calories | 400 | 379 | 66% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other cupcake in this aisle
98 of the 3,243 cake, cookie and cupcake mixes products are named cupcake. Per 100 g their median is 386 calories, 581 mg of sodium and 3.3 g of protein; 5 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Keto & Paleo Muffin & Cupcake Mix MISS JONES BAKING CO. | 183 mg | 183 |
| The Invisible Chef, Cupcake Kit THE INVISIBLE CHEF | 168 mg | 384 |
| Cupcake Decorating Kit BETTY CROCKER | 167 mg | 250 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cupcake", one per barcode.
What is in it
Ingredients (as submitted): CONFECTIONERS SUGAR (SUCROSE, CORNSTARCH), SUGAR, BLEACHED WHEAT FLOUR, WHEAT FLOUR, CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), AND VANILLA), COFFEE SPRINKLES (SUGAR, NATURAL FLAVOR, CARAMEL COLOR, SODIUM CITRATE), DEXTROSE, NATURAL COCOA FLAVOR, ALUMINUM FREE BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE), COCOA POWDER, NATURAL TIRAMISU FLAVOR, GUM BLEND (XANTHAN GUM, SODIUM ALGINATE, GUAR GUM), SEA SALT, SODIUM BICARBONATE, SOY FLOUR.
The statement lists 15 ingredients at the top level, beginning with Confectioners Sugar (sucrose, Cornstarch), Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 24, 2018), not the label on the shelf today.
Source: the ingredient statement EUROPEAN GOURMET BAKERY submitted to USDA (FoodData Central 391993).
Questions about this product
How many calories are in European Gourmet Bakery Italian Tiramisu Cupcake Mix?
240 per 4 Tbsp (60g) serving, and 400 per 100 g.
How much sodium is in European Gourmet Bakery Italian Tiramisu Cupcake Mix?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record EUROPEAN GOURMET BAKERY submitted to USDA, last updated May 24, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov