Helping You Through Life's Meltdown · Cakes, Cupcakes, Snack Cakes
It's Your Birthday Double Layer of Vanilla Bar Layer of Graham Crackers, Caramel, with Glaze and Sprinkles Total Cluster Fudge, It's Your Birthday
A 1.6 oz (45g) serving of It's Your Birthday Double Layer of Vanilla Bar Layer of Graham Crackers, Caramel, with Glaze and Sprinkles Total Cluster Fudge, It's Your Birthday by Helping You Through Life's Meltdown has 120 calories, 10g of sugars and 160mg of sodium, as submitted by Shakespeare Flowers to USDA (FoodData Central 2181813, record updated Aug 25, 2021).
Values for the declared serving and per 100 g. FoodData Central 2181813, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Shakespeare Flowers submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 602348416071
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 1 under this UPC
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 19% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 72% of them.
Where the calories come from: 54% carbohydrate, 43% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 22.2 g | 31.8 g | 19% |
| Sodium | 356 mg | 289 mg | 72% |
| Protein | 2.2 g | 3.7 g | 9% |
| Calories | 267 | 386 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PALM OIL WITH PROPYLENE GLYCOL MONO DIESTERS OF FATS AND FATTY ACIDS, MONO-AND DIGLYCERIDES, SOY LECITHIN), DEXTROSE, SODIUM BICARBONATE, MODIFIED TAPIOCA STARCH, SALT, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, CELLULOSE GUM, ARTIFICIAL FLAVOR, YELLOW 5, YELLOW 6, VEGETABLE OIL BLEND (PALM OIL AND SOYBEAN OIL), WATER, SALT, CONTAINS LESS THAN 2% OF SOY LECITHIN, VEGETABLE MONO & DIGLYCERIDES, POTASSIUM SORBATE (A PRESERVATIVE), CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED, WHEY, MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, AND VITAMIN D3, CORN STARCH, GUM ARABIC CONFECTIONER'S GLAZE, FD&C COLORS (YELLOW 6 LAKE, YELLOW 5 DYE, YELLOW 5 LAKE, BLUE 1 LAKE, RED 40 LAKE, RED 3 DYE, SUGAR, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: HYDROGENATED SOYBEAN OIL, SOYBEAN OIL AD/OR HYDROGENATED COTTONSEED OIL, WATER , CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, MONO AND DIGLYCERIDES (WITH PRESERVATIVE MIXED TOCOPHEROLS, ASCORBIC ACID, CITRIC ACID), SALT, POTASSIUM SORBATE (PRESERVATIVE), SOY LECITHIN, TITANIUM DIOXIDE (COLOR), POLYSORBATE 60, DEXTROSE, AGAR, CITRIC ACID, YELLOW 6, 42 DE CORN SYRUP, SWEETENED CONDENSED MILK (MILK AND SUGAR), SUGAR, INVERT SUGAR (SUGAR, WATER, CORN SYRUP, DEXTROSE, SODIUM BENZOATE AND CREAM OF TARTAR), MARGARINE (VEGETABLE OIL BLEND [PALM OIL AND SOYBEAN OIL), WATER, SALT, CONTAINS LESS THAN 2% OF SOY LECITHIN, VEGETABLE MONO & DIGLYCERIDES, POTASSIUM SORBATE (A PRESERVATIVE), CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED, WHEY). WATER, VANILLIN (ARTIFICIAL FLAVOR), SALT, SUGAR, VEGETABLE OIL (PALM KERNEL OIL AND HYDROGENATED PALM KERNEL OIL), WHEY POWDER, WHOLE MILK SOLIDS, NONFAT DRY MILK SOLIDS, SOY LECITHIN (AN EMULSIFIER), SALT, ARTIFICIAL FLAVOR.
The statement lists 31 ingredients at the top level, beginning with Enriched Flour Bleached (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2021), not the label on the shelf today.
Source: the ingredient statement Shakespeare Flowers submitted to USDA (FoodData Central 2181813).
Questions about this product
How many calories are in Helping You Through Life's Meltdown It's Your Birthday Double Layer of Vanilla Bar Layer of Graham Crackers, Caramel, with Glaze and Sprinkles Total Cluster Fudge, It's Your Birthday?
120 per 1.6 oz (45g) serving, and 267 per 100 g.
How much sodium is in Helping You Through Life's Meltdown It's Your Birthday Double Layer of Vanilla Bar Layer of Graham Crackers, Caramel, with Glaze and Sprinkles Total Cluster Fudge, It's Your Birthday?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Shakespeare Flowers submitted to USDA, last updated Aug 25, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov