Branded Food · HELUVA GOOD!

Heluva Good! Jalapeno Cheddar Dip, Jalapeno Cheddar

According to USDA FoodData Central (FDC ID 2503891, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

194
Caloriesmoderate density
3.2g
Proteinmoderate · 6% DV
6.5g
Carbslow · 2% DV
14.5g
Fatgood source · 19% DV
194 calories per 100g

Heluva Good! Jalapeno Cheddar Dip, Jalapeno Cheddar contains 194 calories per 100g according to USDA FoodData Central. It has 3.2g of protein, 14.5g of fat, and 6.5g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 28% of USDA whole foods

The verdict

Heluva Good! Jalapeno Cheddar Dip, Jalapeno Cheddar carries 3.2g of protein per 100g, more than 28% of USDA whole foods.

3.2g
protein per 100g
Top 72%
protein vs USDA whole foods
194
calories per 100g
6.5g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Heluva Good! Jalapeno Cheddar Dip, Jalapeno Cheddar by HELUVA GOOD! contains 194 calories per 100g, according to the USDA FoodData Central database. It provides 3.2g of protein, 14.5g of fat, and 6.5g of carbohydrates per 100g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Heluva Good! Jalapeno Cheddar Dip, Jalapeno Cheddar is catalogued there as FDC ID 2503891, a branded food entry from HELUVA GOOD!. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Heluva Good! Jalapeno Cheddar Dip, Jalapeno Cheddar reads as high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Heluva Good! Jalapeno Cheddar Dip, Jalapeno Cheddar balances protein, fat, and carbohydrates without any single macro dominating.

Note: at 742mg per 100g (32% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 194 % Daily Value* Total Fat 15g 19% Saturated Fat 10g 48% Trans Fat 0g Cholesterol 65mg 22% Sodium 742mg 32% Total Carbohydrate 6g 2% Dietary Fiber 0g 0% Total Sugars 6g Includes 0g Added Sugars 0% Protein 3g Vitamin D 0mcg 0% Calcium 161mg 12% Iron 0mg 2% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

194
Calories per 100g

194 kcal = 10% of FDA 2,000 kcal Daily Value

0%100%10of 2,000 kcal
194 kcal = 10% of FDA 2,000 kcal Daily Value
P: 3.2gF: 14.5gC: 6.5g
3.2g
Protein
6% DV
14.5g
Total Fat
19% DV
6.5g
Carbs
2% DV
6.5g
Sugar
no FDA DV
742mg
Sodium
32% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Heluva Good! Jalapeno Cheddar Dip, Jalapeno Cheddar ranks on protein

Its 3.2g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Heluva Good! Jalapeno Cheddar Dip, Jalapeno Cheddar vs every USDA reference food

USDA reference (whole) foods with a protein value

3 28th percentile higher than 28% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 6.5 G
2%
Energy 194 KCAL
Fiber, total dietary 0.00 G
0%
Protein 3.2 G
6%
Total Sugars 6.5 G
Total lipid (fat) 14.5 G
19%

Minerals

Nutrient Amount % DV
Calcium, Ca 161 MG
12%
Iron, Fe 0 MG
2%
Sodium, Na 742 MG
32%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 65 MG
22%
Fatty acids, total saturated 9.7 G
48%
Fatty acids, total trans 0.00 G

Key takeaways

  • Heluva Good! Jalapeno Cheddar Dip, Jalapeno Cheddar delivers 3.2g of protein per 100g, more than 28% of USDA whole foods. See the protein ranking
  • It carries 194 calories per 100g.
  • Based on its per-100g profile, it fits high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Heluva Good! Jalapeno Cheddar Dip, Jalapeno Cheddar?
Heluva Good! Jalapeno Cheddar Dip, Jalapeno Cheddar contains 194 calories per 100g. It has 3.2g of protein, 14.5g of fat, and 6.5g of carbohydrates.
What are the macros in Heluva Good! Jalapeno Cheddar Dip, Jalapeno Cheddar?
Per 100g, Heluva Good! Jalapeno Cheddar Dip, Jalapeno Cheddar has 3.2g protein (7% of calories), 14.5g fat, and 6.5g carbs. Sugar: 6.5g.
How much sodium is in Heluva Good! Jalapeno Cheddar Dip, Jalapeno Cheddar?
Heluva Good! Jalapeno Cheddar Dip, Jalapeno Cheddar contains 742mg of sodium per 100g, which is 32% of the recommended daily limit (2,300mg).
Is Heluva Good! Jalapeno Cheddar Dip, Jalapeno Cheddar keto-friendly?
Heluva Good! Jalapeno Cheddar Dip, Jalapeno Cheddar has 6.5g of carbs per 100g (13% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Heluva Good! Jalapeno Cheddar Dip, Jalapeno Cheddar good for a diet?
Heluva Good! Jalapeno Cheddar Dip, Jalapeno Cheddar has 194 calories per 100g. Fat content: 14.5g.
How does Heluva Good! Jalapeno Cheddar Dip, Jalapeno Cheddar compare to other foods?
Heluva Good! Jalapeno Cheddar Dip, Jalapeno Cheddar provides 194 calories and 3.2g protein per 100g. That is 60 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2503891) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.