Life Time · Cheese
Jalapeno Jack Cheese
One oz (28g) serving of Jalapeno Jack Cheese by Life Time has 40 calories, less than 1g of sugars and 220mg of sodium, as submitted by Red Apple Cheese LLC to USDA (FoodData Central 1850602, record updated Aug 29, 2017).
Values for the declared serving and per 100 g. FoodData Central 1850602, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Red Apple Cheese LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 046085819663
- Category
- Cheese
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sugar than 75% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 73% of them.
Where the calories come from: 11% carbohydrate, 0% fat and 89% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 0 g | 75% |
| Sodium | 786 mg | 643 mg | 73% |
| Protein | 28.6 g | 21.4 g | 90% |
| Calories | 143 | 357 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other jack in this aisle
1,895 of the 15,853 cheese products are named jack. Per 100 g their median is 381 calories, 633 mg of sodium and 25 g of protein; 1,760 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Colby and Monterey Jack Cheese Sticks SHURFINE | 625 mg | 375 |
| Colby Jack Stick Cheese SPARTAN | 625 mg | 375 |
| Colby Jack Cheese Stick GALBANI | 625 mg | 375 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "jack", one per barcode.
What is in it
Ingredients (as submitted): SKIM MILK CHEESE(CULTURED SKIM MILK, SALT, ENZYMES), NONFAT DRY MILK, JALAPENO PEPPERS, WATER, SODIUM CITRATE, LACTIC ACID, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM.
The statement lists 9 ingredients at the top level, beginning with Skim Milk Cheese(cultured Skim Milk, Salt, Enzymes). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 29, 2017), not the label on the shelf today.
Source: the ingredient statement Red Apple Cheese LLC submitted to USDA (FoodData Central 1850602).
Next questions
- Every Life Time product (3)each with its place in its category
- Everything Red Apple Cheese LLC submits (59 products)
- #210 of 12,019 cheese for fewest caloriessee the products ranked above and below it
- Cheese with less sugarhealthier swaps in this aisle, ranked per 100 g
- Cheese with less sodium
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Life Time Jalapeno Jack Cheese?
40 per 1 oz (28g) serving, and 143 per 100 g.
How much sodium is in Life Time Jalapeno Jack Cheese?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Red Apple Cheese LLC submitted to USDA, last updated Aug 29, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov