GetFoodFacts

Lsu · Flavored Rice Dishes

Jambalaya Mix

One cup (42g) serving of Jambalaya Mix by Lsu has 140 calories, less than 1g of sugars and 1060mg of sodium, as submitted by Game Day Foods LLC to USDA (FoodData Central 2439745, record updated Jul 14, 2017).

Nutrition Facts

Serving size1 cup (42g)
Amount per serving
Calories140
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat not declared
Cholesterol 0mg0%
Sodium 1060mg46%
Total Carbohydrate 31g11%
Dietary Fiber 1g4%
Total Sugars <1g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 0mg0%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Game Day Foods LLC submitted to USDA, for the declared 42g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0892454000039
UPC
892454000039
Category
Flavored Rice Dishes
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other flavored rice dishes

Per 100 g, it has more sugar than 59% of the 731 flavored rice dishes products in USDA's branded database, and it has more sodium than 99% of them.

Where the calories come from: 91% carbohydrate, 0% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among flavored rice dishes: sugar per 100 g

Sugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Jambalaya Mix against the 731 flavored rice dishes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.4 g2.2 g59%
Sodium2,524 mg969 mg99%
Protein7.1 g8.9 g25%
Calories33335617%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 731 products, one per barcode.

Other jambalaya in this aisle

27 of the 731 flavored rice dishes products are named jambalaya. Per 100 g their median is 356 calories, 933 mg of sodium and 8 g of protein; 26 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Jambalaya Mix KARY'S ROUX1,566 mg361
Jambalaya Creole Dinner Mix TONY CHACHERE'S1,462 mg359
Cajun Jambalaya Entree Mix LOUISIANA FISH FRY PRODUCTS1,371 mg343

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "jambalaya", one per barcode.

What is in it

Ingredients (as submitted): RICE, SALT, MINCED GARLIC, MINCED ONION, CARAMEL COLOR, BLACK PEPPER, DEHYDRATED GREEN BELL PEPPER, MONOSODIUM GLUTAMATE.

The statement lists 8 ingredients at the top level, beginning with Rice, Salt, Minced Garlic. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Game Day Foods LLC submitted to USDA (FoodData Central 2439745).

Questions about this product

How many calories are in Lsu Jambalaya Mix?

140 per 1 cup (42g) serving, and 333 per 100 g.

How much sodium is in Lsu Jambalaya Mix?

1060mg per serving (46% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Game Day Foods LLC submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov