GetFoodFacts

Ahold · Frozen Fruit and Fruit Juice Concentrates

Kale & Spinach Fusion Blend Whole Strawberries, Blueberries, Sliced Banana, Chopped Kale, Chopped Spinach

One cup (110g) serving of Kale & Spinach Fusion Blend Whole Strawberries, Blueberries, Sliced Banana, Chopped Kale, Chopped Spinach by Ahold has 60 calories, 7g of sugars and 10mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 2421616, record updated Jan 28, 2022).

Nutrition Facts

Serving size1 cup (110g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 13g5%
Dietary Fiber 3g11%
Total Sugars 7g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 40mg3%
Iron 0.7mg4%
Potassium 260mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 110g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0688267560903
UPC
688267560903
Category
Frozen Fruit and Fruit Juice Concentrates
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen fruit and fruit juice concentrates

Per 100 g, it has more sugar than 18% of the 1,979 frozen fruit and fruit juice concentrates products in USDA's branded database, and it has more sodium than 83% of them.

Where the calories come from: 87% carbohydrate, 0% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen fruit and fruit juice concentrates: sugar per 100 g

Sugar per 100 g across 1,979 frozen fruit and fruit juice concentrates products2 g58 gmedian 9 gThis product: 6 gSugar per 100 g across 1,979 frozen fruit and fruit juice concentrates products2 g58 gmedian 9 gThis product: 6 gSugar per 100 g across 1,979 frozen fruit and fruit juice concentrates products2 g58 gmedian 9 gThis product: 6 gSugar per 100 g across 1,979 frozen fruit and fruit juice concentrates products2 g58 gmedian 9 gThis product: 6 gSugar per 100 g across 1,979 frozen fruit and fruit juice concentrates products2 g58 gmedian 9 gThis product: 6 gSugar per 100 g across 1,979 frozen fruit and fruit juice concentrates products2 g58 gmedian 9 gThis product: 6 gSugar per 100 g across 1,979 frozen fruit and fruit juice concentrates products2 g58 gmedian 9 gThis product: 6 gSugar per 100 g across 1,979 frozen fruit and fruit juice concentrates products2 g58 gmedian 9 gThis product: 6 gSugar per 100 g across 1,979 frozen fruit and fruit juice concentrates products2 g58 gmedian 9 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Kale & Spinach Fusion Blend Whole Strawberries, Blueberries, Sliced Banana, Chopped Kale, Chopped Spinach against the 1,979 frozen fruit and fruit juice concentrates products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.4 g9 g18%
Sodium9 mg0 mg83%
Protein1.8 g0.7 g95%
Calories555745%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,979 products, one per barcode.

Other strawberries in this aisle

484 of the 1,979 frozen fruit and fruit juice concentrates products are named strawberries. Per 100 g their median is 50 calories, 0 mg of sodium and 0.7 g of protein; 454 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Organic Whole Strawberries DAILY CHEF4 mg36
Deluxe Halved Strawberries in a Delicious Syrup BIRDS EYE4 mg112
Tropical Fruit Blend Strawberries, Mango, Pineapple HARRIS TEETER4 mg69

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "strawberries", one per barcode.

What is in it

Ingredients (as submitted): WHOLE STRAWBERRIES, BLUEBERRIES, SLICED BANANA, CHOPPED KALE, CHOPPED SPINACH.

The statement lists 5 ingredients at the top level, beginning with Whole Strawberries, Blueberries, Sliced Banana. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.

Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 2421616).

More Ahold frozen fruit and fruit juice concentrates

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Ahold Kale & Spinach Fusion Blend Whole Strawberries, Blueberries, Sliced Banana, Chopped Kale, Chopped Spinach?

60 per 1 cup (110g) serving, and 55 per 100 g.

How much sodium is in Ahold Kale & Spinach Fusion Blend Whole Strawberries, Blueberries, Sliced Banana, Chopped Kale, Chopped Spinach?

10mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Ahold USA, Inc. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov