Branded Food · Kangaroo

KANGAROO Whole Grain Pita Chips, 1.25 OZ

According to USDA FoodData Central (FDC ID 2520693, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

457
Calorieshigh density
14.3g
Proteinhigh · 29% DV
68.6g
Carbshigh · 25% DV
14.3g
Fatgood source · 18% DV
457 calories per 100g

KANGAROO Whole Grain Pita Chips, 1.25 OZ contains 457 calories per 100g according to USDA FoodData Central. It has 14.3g of protein, 14.3g of fat, and 68.6g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 61% of USDA whole foods

The verdict

KANGAROO Whole Grain Pita Chips, 1.25 OZ carries 14.3g of protein per 100g, more than 61% of USDA whole foods.

14.3g
protein per 100g
Top 39%
protein vs USDA whole foods
457
calories per 100g
5.7g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

KANGAROO Whole Grain Pita Chips, 1.25 OZ by Kangaroo contains 457 calories per 100g, according to the USDA FoodData Central database. It provides 14.3g of protein, 14.3g of fat, and 68.6g of carbohydrates per 100g. Dietary fiber: 5.7g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. KANGAROO Whole Grain Pita Chips, 1.25 OZ is catalogued there as FDC ID 2520693, a branded food entry from Kangaroo. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, KANGAROO Whole Grain Pita Chips, 1.25 OZ reads as good fiber source within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

KANGAROO Whole Grain Pita Chips, 1.25 OZ is a carbohydrate-dense food that can serve as a quick energy source.

At 20% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Notable micronutrients include Iron, Fe (23% DV).

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 457 % Daily Value* Total Fat 14g 18% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 543mg 24% Total Carbohydrate 69g 25% Dietary Fiber 6g 20% Total Sugars 3g Includes 0g Added Sugars 0% Protein 14g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 4mg 23% Potassium 229mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

457
Calories per 100g

457 kcal = 23% of FDA 2,000 kcal Daily Value

0%100%23of 2,000 kcal
457 kcal = 23% of FDA 2,000 kcal Daily Value
P: 14.3gF: 14.3gC: 68.6g
14.3g
Protein
29% DV
14.3g
Total Fat
18% DV
68.6g
Carbs
25% DV
5.7g
Fiber
20% DV
2.9g
Sugar
no FDA DV
543mg
Sodium
24% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where KANGAROO Whole Grain Pita Chips, 1.25 OZ ranks on protein

Its 14.3g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - KANGAROO Whole Grain Pita Chips, 1.25 OZ vs every USDA reference food

USDA reference (whole) foods with a protein value

14 Top 39% higher than 61% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 68.6 G
25%
Energy 457 KCAL
Fiber, total dietary 5.7 G
20%
Protein 14.3 G
29%
Total Sugars 2.9 G
Total lipid (fat) 14.3 G
18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG
0%
Iron, Fe 4 MG
23%
Potassium, K 229 MG
5%
Sodium, Na 543 MG
24%
Vitamin A, IU 0 IU

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 0.00 G
0%
Fatty acids, total trans 0.00 G
Fatty acids, total monounsaturated 10.0 G
Fatty acids, total polyunsaturated 0.00 G

Key takeaways

  • KANGAROO Whole Grain Pita Chips, 1.25 OZ delivers 14.3g of protein per 100g, more than 61% of USDA whole foods. See the protein ranking
  • It carries 457 calories per 100g.
  • Its standout micronutrient is iron, fe, at 23% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits good fiber source patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in KANGAROO Whole Grain Pita Chips, 1.25 OZ?
KANGAROO Whole Grain Pita Chips, 1.25 OZ contains 457 calories per 100g. It has 14.3g of protein, 14.3g of fat, and 68.6g of carbohydrates.
What are the macros in KANGAROO Whole Grain Pita Chips, 1.25 OZ?
Per 100g, KANGAROO Whole Grain Pita Chips, 1.25 OZ has 14.3g protein (13% of calories), 14.3g fat, and 68.6g carbs. Fiber: 5.7g. Sugar: 2.9g.
How much sodium is in KANGAROO Whole Grain Pita Chips, 1.25 OZ?
KANGAROO Whole Grain Pita Chips, 1.25 OZ contains 543mg of sodium per 100g, which is 24% of the recommended daily limit (2,300mg).
Is KANGAROO Whole Grain Pita Chips, 1.25 OZ high in fiber?
KANGAROO Whole Grain Pita Chips, 1.25 OZ contains 5.7g of dietary fiber per 100g, which is 20% of the daily recommended value (28g). This is considered a good source of fiber.
Is KANGAROO Whole Grain Pita Chips, 1.25 OZ keto-friendly?
KANGAROO Whole Grain Pita Chips, 1.25 OZ has 68.6g of carbs per 100g (60% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is KANGAROO Whole Grain Pita Chips, 1.25 OZ good for a diet?
KANGAROO Whole Grain Pita Chips, 1.25 OZ has 457 calories per 100g. Fat content: 14.3g. Contains 5.7g fiber which aids digestion.
What vitamins and minerals are in KANGAROO Whole Grain Pita Chips, 1.25 OZ?
KANGAROO Whole Grain Pita Chips, 1.25 OZ is notably rich in Iron, Fe (23% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does KANGAROO Whole Grain Pita Chips, 1.25 OZ compare to other foods?
KANGAROO Whole Grain Pita Chips, 1.25 OZ provides 457 calories and 14.3g protein per 100g. That is 32 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2520693) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.