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Kellogg Company US · Cereal/Muesli Bars

Kellogg Special K Cereal Bars Chocolate Caramel .88oz

A 2 crisps (25g) serving of Kellogg Special K Cereal Bars Chocolate Caramel .88oz by Kellogg Company US has 100 calories, 6g of sugars and 125mg of sodium, as submitted by Kellogg Company US to USDA (FoodData Central 752160, record updated Nov 16, 2017).

Nutrition Facts

Serving size2 crisps (25g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2g3%
Saturated Fat 1g6%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 125mg5%
Total Carbohydrate 19g7%
Dietary Fiber <1g2%
Total Sugars 6g
Includes Added Sugars not declared
Protein 1g2%
Vitamin D not declared
Calcium 10mg1%
Iron 0.8mg4%
Potassium 40mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kellogg Company US submitted to USDA, for the declared 25g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0038000794278
UPC
038000794278
Category
Cereal/Muesli Bars
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal/muesli bars

Per 100 g, it has more sugar than 31% of the 100 cereal/muesli bars products in USDA's branded database, and it has more sodium than 95% of them.

Where the calories come from: 76% carbohydrate, 20% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal/muesli bars: sugar per 100 g

Sugar per 100 g across 100 cereal/muesli bars products13 g39 gmedian 30 gThis product: 26 gSugar per 100 g across 100 cereal/muesli bars products13 g39 gmedian 30 gThis product: 26 gSugar per 100 g across 100 cereal/muesli bars products13 g39 gmedian 30 gThis product: 26 gSugar per 100 g across 100 cereal/muesli bars products13 g39 gmedian 30 gThis product: 26 gSugar per 100 g across 100 cereal/muesli bars products13 g39 gmedian 30 gThis product: 26 gSugar per 100 g across 100 cereal/muesli bars products13 g39 gmedian 30 gThis product: 26 gSugar per 100 g across 100 cereal/muesli bars products13 g39 gmedian 30 gThis product: 26 gSugar per 100 g across 100 cereal/muesli bars products13 g39 gmedian 30 gThis product: 26 gSugar per 100 g across 100 cereal/muesli bars products13 g39 gmedian 30 gThis product: 26 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Kellogg Special K Cereal Bars Chocolate Caramel .88oz against the 100 cereal/muesli bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars25.9 g29.5 g31%
Sodium498 mg324 mg95%
Protein4.5 g8 g27%
Calories39741318%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 100 products, one per barcode.

What is in it

Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), INVERT SUGAR, SUGAR, GLYCERIN, VEGETABLE OIL (SOYBEAN, PALM AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), MALTODEXTRIN, DEXTROSE, COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF MODIFIED CORN STARCH, NONFAT MILK, NATURAL FLAVORS, MODIFIED TAPIOCA STARCH, SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SOY LECITHIN, DATEM, MONO- AND DIGLYCERIDES, CELLULOSE GUM, CELLULOSE GEL, CORNSTARCH, CARAMEL COLOR, GUM ACACIA, COCOA BUTTER, BHT (PRESERVATIVE).

The statement lists 24 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 16, 2017), not the label on the shelf today.

Source: the ingredient statement Kellogg Company US submitted to USDA (FoodData Central 752160).

Next questions

Questions about this product

How many calories are in Kellogg Company US Kellogg Special K Cereal Bars Chocolate Caramel .88oz?

100 per 2 crisps (25g) serving, and 397 per 100 g.

How much sodium is in Kellogg Company US Kellogg Special K Cereal Bars Chocolate Caramel .88oz?

125mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kellogg Company US submitted to USDA, last updated Nov 16, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov