Kellogg's · Processed Cereal Products
Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon
One bar (44g) serving of Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon has 150 calories, 14g of sugars and 120mg of sodium, as submitted by Kellogg Company US to USDA (FoodData Central 2682477, record updated Oct 7, 2021).
Values for the declared serving and per 100 g. FoodData Central 2682477, available Feb 1, 2024; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kellogg Company US submitted to USDA, for the declared 44g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 30038000597795
- Category
- Processed Cereal Products
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other processed cereal products
Per 100 g, it has more sugar than 75% of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 28% of them.
Where the calories come from: 75% carbohydrate, 20% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among processed cereal products: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 31.8 g | 26.8 g | 75% |
| Sodium | 269 mg | 360 mg | 28% |
| Protein | 3.9 g | 7.1 g | 9% |
| Calories | 346 | 400 | 5% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.
Other cinnamon in this aisle
203 of the 1,868 processed cereal products are named cinnamon. Per 100 g their median is 400 calories, 372 mg of sodium and 6 g of protein; 41 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Larabar Maple Cinnamon Crunchy Nut & Seed Bar GENERAL MILLS SALES INC. | 214 mg | 600 |
| CLOSEOUT Granola, Cinnamon, Whole Grain, Wholesome Choice, Bulk Bake Crafters | 214 mg | 393 |
| Nature Valley Creamy Protein Cinnamon Almond Butter Creamy Crispy Bar Nature Valley | 214 mg | 476 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cinnamon", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: WHOLE WHEAT FLOUR, INVERT SUGAR, WHOLE GRAIN OATS, CORN SYRUP, SOYBEAN OIL, VEGETABLE GLYCERIN, SUGAR, SOLUBLE CORN FIBER, ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), APPLE PUREE CONCENTRATE, DEXTROSE, FRUCTOSE. CONTAINS 2% OR LESS OF calcium carbonate, whey, wheat bran, sodium alginate, modified food starch, cellulose, cinnamon, natural flavor, salt, potassium bicarbonate, vitamin blend (salt, niacinamide, vitamin B1 [thiamin hydrochloride], vitamin B6 [pyridoxine hydrochloride], vitamin B2 [riboflavin], vitamin D3, vitamin B12), mono- and diglycerides, sodium citrate, lemon juice concentrate, methylcellulose, citric acid, soy lecithin, dicalcium phosphate, wheat gluten, carrageenan, iron, guar gum.
The statement lists 33 ingredients at the top level, beginning with Ingredients: Whole Wheat Flour, Invert Sugar, Whole Grain Oats. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 7, 2021), not the label on the shelf today.
Source: the ingredient statement Kellogg Company US submitted to USDA (FoodData Central 2682477).
More Kellogg's processed cereal products
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Kellogg's Raisin Bran Cereal Cranberry 13.5oz | 347 | 30.8 g | 364 mg |
| Kellogg's Mini-Wheats Cereal Little Bites Original 21.5oz | 348 | 20.3 g | 17 mg |
| Kellogg's Mini-Wheats Cereal Pumpkin Spice 15.5oz | 349 | 20.9 g | 3 mg |
| Kellogg's Nutri-Grain Cereal Bars Strawberry | 349 | 31.7 g | 322 mg |
| Kellogg's Mini-Wheats Cereal Maple Brown Sugar 21oz | 350 | 22.7 g | 20 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon?
150 per 1 bar (44g) serving, and 346 per 100 g.
How much sodium is in Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kellogg Company US submitted to USDA, last updated Oct 7, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov