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Kellogg's · Other Drinks

Kellogg's Special K Protein Liquids Strawberry 10fl oz

One bottle (296ml) serving of Kellogg's Special K Protein Liquids Strawberry 10fl oz has 190 calories, 18g of sugars and 250mg of sodium, as submitted by Kellogg Company US to USDA (FoodData Central 2753888, record updated May 25, 2022).

Nutrition Facts

Serving size1 bottle (296ml)
Amount per serving
Calories190
% Daily Value*
Total Fat 5g6%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 250mg11%
Total Carbohydrate 24g9%
Dietary Fiber 5g18%
Total Sugars 18g
Includes Added Sugars 11g22%
Protein 15g30%
Vitamin D 3mcg15%
Calcium 320mg25%
Iron 2.2mg12%
Potassium 500mg11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kellogg Company US submitted to USDA, for the declared 296ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0038000000416
UPC
038000000416
Category
Other Drinks
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other other drinks

Per 100 g, it has more sugar than 63% of the 5,857 other drinks products in USDA's branded database, and it has more sodium than 94% of them.

Where the calories come from: 48% carbohydrate, 22% fat and 30% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other drinks: sugar per 100 g

Sugar per 100 g across 5,857 other drinks products0 g15 gmedian 4 gThis product: 6 gSugar per 100 g across 5,857 other drinks products0 g15 gmedian 4 gThis product: 6 gSugar per 100 g across 5,857 other drinks products0 g15 gmedian 4 gThis product: 6 gSugar per 100 g across 5,857 other drinks products0 g15 gmedian 4 gThis product: 6 gSugar per 100 g across 5,857 other drinks products0 g15 gmedian 4 gThis product: 6 gSugar per 100 g across 5,857 other drinks products0 g15 gmedian 4 gThis product: 6 gSugar per 100 g across 5,857 other drinks products0 g15 gmedian 4 gThis product: 6 gSugar per 100 g across 5,857 other drinks products0 g15 gmedian 4 gThis product: 6 gSugar per 100 g across 5,857 other drinks products0 g15 gmedian 4 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Kellogg's Special K Protein Liquids Strawberry 10fl oz against the 5,857 other drinks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.1 g4.2 g63%
Sodium84 mg6 mg94%
Protein5.1 g0 g98%
Calories642492%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,857 products, one per barcode.

What is in it

Ingredients (as submitted): Water, nonfat milk, soy protein isolate, sugar, contains 2% or less of canola oil, polydextrose, dipotassium phosphate, gellan gum, potassium citrate, cellulose gum, natural and artificial flavors, sucralose, acesulfame potassium, red 3, yellow 6, blue 1.Vitamins and Minerals: Magnesium phosphate, tricalcium phosphate, vitamin C (sodium ascorbate), vitamin E acetate, vitamin A palmitate, niacinamide, iron (ferric pyrophosphate), calcium pantothenate, zinc sulfate, vitamin D3, manganese sulfate, vitamin K1, vitamin B1 (thiamin hydrochloride), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), potassium iodide, chromium chloride, sodium selenite, folic acid, sodium molybdate, biotin, vitamin B12.

The statement lists 37 ingredients at the top level, beginning with Water, Nonfat Milk, Soy Protein Isolate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 25, 2022), not the label on the shelf today.

Source: the ingredient statement Kellogg Company US submitted to USDA (FoodData Central 2753888).

More Kellogg's other drinks

Questions about this product

How many calories are in Kellogg's Special K Protein Liquids Strawberry 10fl oz?

190 per 1 bottle (296ml) serving, and 64 per 100 g.

How much sodium is in Kellogg's Special K Protein Liquids Strawberry 10fl oz?

250mg per serving (11% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kellogg Company US submitted to USDA, last updated May 25, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov