Catalina Crunch · Other Snacks
Keto Friendly Traditional Crunch Protein Snack Mix
A 1/2 cup per serving (35g) serving of Keto Friendly Traditional Crunch Protein Snack Mix by Catalina Crunch has 170 calories, 2g of sugars and 220mg of sodium, as submitted by Kiybele Copper & Wood to USDA (FoodData Central 2642490, record updated Aug 14, 2023).
Values for the declared serving and per 100 g. FoodData Central 2642490, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kiybele Copper & Wood submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850044112135
- Category
- Other Snacks
- Records
- 1 under this UPC
How it compares with other other snacks
Per 100 g, it has more sugar than 49% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 28% of them.
Where the calories come from: 22% carbohydrate, 63% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.7 g | 6.3 g | 49% |
| Sodium | 629 mg | 964 mg | 28% |
| Protein | 20 g | 16.7 g | 55% |
| Calories | 486 | 448 | 62% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other traditional in this aisle
51 of the 7,275 other snacks products are named traditional. Per 100 g their median is 448 calories, 821 mg of sodium and 17.8 g of protein; 4 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Traditional Cheese Straws FOOD FOR THE SOUTHERN SOUL | 500 mg | 536 |
| Traditional Pita Chips STEVE'S MEDITERRANEAN | 482 mg | 536 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "traditional", one per barcode.
What is in it
Ingredients (as submitted): PECANS, CASHEWS, PEA PROTEIN, FIBER BLEND (CHICORY ROOT, MAIZE, POTATO, GUAR), TAPIOCA FLOUR BLEND (CHICKPEA, MAIZE), SUNFLOWER OIL AND/OR COCONUT OIL, BAKING POWDER, CARAMEL COLOR, XANTHAN GUM, CALCIUM CARBONATE, CANE SUGAR, YEAST, SALT, WHEY, MOLASSES, SPICES, BUTTER, MILK, NATURAL FLAVOR, VINEGAR
The statement lists 20 ingredients at the top level, beginning with Pecans, Cashews, Pea Protein. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 14, 2023), not the label on the shelf today.
Source: the ingredient statement Kiybele Copper & Wood submitted to USDA (FoodData Central 2642490).
More Catalina Crunch other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Traditional Crunch Snack Mix | 500 | 3.57 g | 929 mg |
| Creamy Ranch Crunch Mix Snack Mix | 500 | 3.57 g | 964 mg |
| Spicy Kick Crunch Snack Mix | 429 | 3.57 g | 1,000 mg |
| Cheddar Crunch Mix Snack Mix | 429 | 3.57 g | 1,036 mg |
| Keto Friendly Cheddar Flavored Crunch Protein Snack Mix | 429 | 2.86 g | 743 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Catalina Crunch Keto Friendly Traditional Crunch Protein Snack Mix?
170 per 1/2 cup per serving (35g) serving, and 486 per 100 g.
How much sodium is in Catalina Crunch Keto Friendly Traditional Crunch Protein Snack Mix?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kiybele Copper & Wood submitted to USDA, last updated Aug 14, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov