Know Brainer · Tea Bags
Ketogenic Matcha Tea
One packet (31g) serving of Ketogenic Matcha Tea by Know Brainer has 210 calories, 4g of sugars and 40mg of sodium, as submitted by Know Brainer Foods LLC to USDA (FoodData Central 2175837, record updated Apr 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 2175837, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Know Brainer Foods LLC submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850361007374
- Category
- Tea Bags
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other tea bags
Per 100 g, it has more sugar than 85% of the 1,373 tea bags products in USDA's branded database, and it has more sodium than 92% of them.
Where the calories come from: 12% carbohydrate, 83% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among tea bags: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 12.9 g | 0 g | 85% |
| Sodium | 129 mg | 0 mg | 92% |
| Protein | 9.7 g | 0 g | 98% |
| Calories | 677 | 0 | 100% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,373 products, one per barcode.
Other matcha in this aisle
32 of the 1,373 tea bags products are named matcha. Per 100 g their median is 0 calories, 0 mg of sodium and 0 g of protein; 30 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chai Matcha Powered with Japanese Green Tea DAVID RIO | 75 mg | 350 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "matcha", one per barcode.
What is in it
Ingredients (as submitted): NON GMO MCT OIL, ORGANIC NON FAT DRY MILK (GRASSFED PASTURE RAISED), ORGANIC CLARIFIED BUTTER (GRASSFED PASTURE RAISED), MATCHA TEA, ORGANIC SUNFLOWER LECITHIN, ERYTHRITOL AND MONK FRUIT BLEND, ORGANIC CULTURED BUTTERMILK (GRASSFED PASTURE RAISED), POTASSIUM CITRATE, SODIUM BICARBONATE, NON GMO TOCOPHEROLS (VITAMIN E), ORGANIC CINNAMON
The statement lists 11 ingredients at the top level, beginning with Non Gmo Mct Oil, Organic Non Fat Dry Milk (grassfed Pasture Raised), Organic Clarified Butter (grassfed Pasture Raised). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.
Source: the ingredient statement Know Brainer Foods LLC submitted to USDA (FoodData Central 2175837).
More Know Brainer tea bags
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ketogenic Chai Tea | 700 | 0 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Know Brainer Ketogenic Matcha Tea?
210 per 1 packet (31g) serving, and 677 per 100 g.
How much sodium is in Know Brainer Ketogenic Matcha Tea?
40mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Know Brainer Foods LLC submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov