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Kowalski's Market · Wholesome Snacks

Kowalski's Market, Dried Apple Rings

A 2 oz (57g) serving of Kowalski's Market, Dried Apple Rings has 150 calories, 36g of sugars and 170mg of sodium, as submitted by Bergin Nut Company, Inc. to USDA (FoodData Central 2054230, record updated Jun 20, 2018).

Nutrition Facts

Serving size2 oz (57g)
Amount per serving
Calories150
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 170mg7%
Total Carbohydrate 50g18%
Dietary Fiber 8g29%
Total Sugars 36g
Includes Added Sugars not declared
Protein 0g0%
Vitamin D not declared
Calcium 10mg1%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Bergin Nut Company, Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0020526030534
UPC
020526030534
Category
Wholesome Snacks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other wholesome snacks

Per 100 g, it has more sugar than 73% of the 5,491 wholesome snacks products in USDA's branded database, and it has more sodium than 94% of them.

Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among wholesome snacks: sugar per 100 g

Sugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 63 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 63 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 63 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 63 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 63 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 63 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 63 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 63 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 63 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Kowalski's Market, Dried Apple Rings against the 5,491 wholesome snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars63.2 g42.9 g73%
Sodium298 mg5 mg94%
Protein0 g1 g0%
Calories26330037%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.

Other rings in this aisle

58 of the 5,491 wholesome snacks products are named rings. Per 100 g their median is 300 calories, 75 mg of sodium and 0 g of protein; 46 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chili Pineapple Rings NUTTY & FRUITY143 mg286
Apple Rings JOHNVINCE FOODS125 mg275
Sweet Fuji Apple Rings VACAVILLE FRUIT COMPANY100 mg250

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rings", one per barcode.

What is in it

Ingredients (as submitted): DRIED APPLES (USA, CHINA, CHILE).

The statement lists 1 ingredient at the top level, beginning with Dried Apples (usa, China, Chile).. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 20, 2018), not the label on the shelf today.

Source: the ingredient statement Bergin Nut Company, Inc. submitted to USDA (FoodData Central 2054230).

Questions about this product

How many calories are in Kowalski's Market, Dried Apple Rings?

150 per 2 oz (57g) serving, and 263 per 100 g.

How much sodium is in Kowalski's Market, Dried Apple Rings?

170mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Bergin Nut Company, Inc. submitted to USDA, last updated Jun 20, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov