Krispy Kreme · Cakes, Cupcakes, Snack Cakes
Krispy Juniors Donuts
A 4 pieces (43g) serving of Krispy Juniors Donuts by Krispy Kreme has 190 calories, 1g of sugars and 290mg of sodium, as submitted by Krispy Kreme Doughnut Corporation to USDA (FoodData Central 2055971, record updated Apr 15, 2020).
Values for the declared serving and per 100 g. FoodData Central 2055971, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Krispy Kreme Doughnut Corporation submitted to USDA, for the declared 43g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 072470810007
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 1% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 99% of them.
Where the calories come from: 29% carbohydrate, 66% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.3 g | 31.8 g | 1% |
| Sodium | 674 mg | 289 mg | 99% |
| Protein | 4.7 g | 3.7 g | 72% |
| Calories | 442 | 386 | 87% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other donuts in this aisle
587 of the 8,749 cakes, cupcakes, snack cakes products are named donuts. Per 100 g their median is 419 calories, 386 mg of sodium and 4.2 g of protein; 580 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Caramel Apple Mini Donuts TASTYKAKE | 538 mg | 400 |
| Quick Pick Donuts CUB | 534 mg | 311 |
| Powdered Donuts Delicious Cake Donut Coated with Sweet Powder SWEET P'S BAKE SHOP | 533 mg | 417 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "donuts", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, PARTIALLY HYDROGENATED COTTONSEED OIL, COTTONSEED OIL, BHT AND CITRIC ACID), WATER, SUGAR, SOYBEAN OIL, EGG YOLKS, SOY FLOUR, WHEY, SODIUM ACID PYROPHOSPHATE, DEXTROSE, SODIUM BICARBONATE, NATURAL AND ARTIFICIAL FLAVOR, SALT, NON FAT DRY MILK, MODIFIED FOOD STARCH, SOY LECITHIN, SODIUM PROPIONATE (TO MAINTAIN FRESHNESS), CELLULOSE GUM, MONO AND DIGLYCERIDES, PROPYLENE GLYCOL MONOESTERS.
The statement lists 20 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 15, 2020), not the label on the shelf today.
Source: the ingredient statement Krispy Kreme Doughnut Corporation submitted to USDA (FoodData Central 2055971).
More Krispy Kreme cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Dipped Doughnuts | 439 | 28.79 g | 394 mg |
| Chocolate Flavored Doughnuts Bites | 439 | 31.58 g | 404 mg |
| Original Glazed Mini Crullers Doughnuts | 439 | 31.58 g | 386 mg |
| Marble Cake Doughnuts, Chocolate & Kreme | 438 | 35 g | 300 mg |
| Glazed Chocolate Doughnut Holes | 438 | 21.88 g | 609 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Krispy Kreme Krispy Juniors Donuts?
190 per 4 pieces (43g) serving, and 442 per 100 g.
How much sodium is in Krispy Kreme Krispy Juniors Donuts?
290mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Krispy Kreme Doughnut Corporation submitted to USDA, last updated Apr 15, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov