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Kroger · Cheese

Kroger, Lowfat Cottage Cheese, Pineapple

A 1/2 cup (113g) serving of Kroger, Lowfat Cottage Cheese, Pineapple has 90 calories, 5g of sugars and 320mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 1884022, record updated Jul 14, 2017).

Nutrition Facts

Serving size1/2 cup (113g)
Amount per serving
Calories90
% Daily Value*
Total Fat 2g3%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 320mg14%
Total Carbohydrate 7g3%
Dietary Fiber 0g0%
Total Sugars 5g
Includes Added Sugars not declared
Protein 11g22%
Vitamin D not declared
Calcium 60mg5%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0011110444110
UPC
011110444110
Category
Cheese
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, it has more sugar than 85% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 8% of them.

Where the calories come from: 31% carbohydrate, 20% fat and 49% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Kroger, Lowfat Cottage Cheese, Pineapple against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.4 g0 g85%
Sodium283 mg643 mg8%
Protein9.7 g21.4 g13%
Calories803572%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other cheese in this aisle

14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 1,092 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cream Cheese Spread, Tart Cherry & Cinnamon HY-VEE226 mg290
Cottage Cheese, Pineapple WAWA224 mg71
Swiss Cheese Slices PAULY222 mg389

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.

What is in it

Ingredients (as submitted): CULTURED SKIM MILK, CULTURED CREAM, PINEAPPLE, PINEAPPLE JUICE CONCENTRATE, WHEY, SALT, MALTODEXTRIN, CITRIC ACID, CARRAGEENAN, GUAR GUM, CULTURED DEXTROSE, SORBIC ACID (TO MAINTAIN FRESHNESS), LOCUST BEAN GUM, LESS THAN 2% CORN STARCH, NATURAL FLAVORS, SUCRALOSE, ACESULFAME POTASSIUM, VITAMIN A PALMITATE.

The statement lists 18 ingredients at the top level, beginning with Cultured Skim Milk, Cultured Cream, Pineapple. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 1884022).

More Kroger cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Kroger, Small Curd Cottage Cheese803.54 g327 mg
Kroger, Lowfat Cottage Cheese802.65 g407 mg
2% Low Fat Small Curd Cottage Cheese82n/a318 mg
Cinnamon Raisin Low Fat Cottage Cheese754.38 g238 mg
Cottage Cheese714.42 g292 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kroger, Lowfat Cottage Cheese, Pineapple?

90 per 1/2 cup (113g) serving, and 80 per 100 g.

How much sodium is in Kroger, Lowfat Cottage Cheese, Pineapple?

320mg per serving (14% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Kroger Co. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov