Kroger · Other Snacks
Kroger, Puffed Cheese Curls
A 1/4 cup (32g) serving of Kroger, Puffed Cheese Curls has 170 calories, 3g of sugars and 300mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2036218, record updated Jan 17, 2018).
Values for the declared serving and per 100 g. FoodData Central 2036218, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011110095503
- Category
- Other Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, it has more sugar than 60% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 49% of them.
Where the calories come from: 46% carbohydrate, 49% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.4 g | 6.3 g | 60% |
| Sodium | 938 mg | 964 mg | 49% |
| Protein | 6.3 g | 16.7 g | 14% |
| Calories | 531 | 448 | 75% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other curls in this aisle
202 of the 7,275 other snacks products are named curls. Per 100 g their median is 536 calories, 1,000 mg of sodium and 7.1 g of protein; 74 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Crunchy Cheese Curls SOUTHERN HOME | 750 mg | 571 |
| Crunchy Cheese Curls WINN-DIXIE | 750 mg | 571 |
| Curls Crunchy Cheese Flavored Corn Snack FOOD LION | 750 mg | 536 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "curls", one per barcode.
What is in it
Ingredients (as submitted): CORN MEAL, VEGETABLE OIL (CORN, SOYBEAN, CANOLA AND/OR SUNFLOWER OIL), WHEY, REDUCED LACTOSE WHEY, SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, MALTODEXTRIN, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), SOUR CREAM (CULTURED CREAM, NONFAT MILK), BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DISODIUM PHOSPHATE, AUTOLYZED YEAST EXTRACT, ARTIFICIAL COLOR (YELLOW 5 AND 6, YELLOW 6 LAKE), ANNATTO (FOR COLOR), NATURAL AND ARTIFICIAL FLAVOR, LACTIC ACID, CITRIC ACID.
The statement lists 17 ingredients at the top level, beginning with Corn Meal, Vegetable Oil (corn, Soybean. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 17, 2018), not the label on the shelf today.
Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2036218).
More Kroger other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Original Smoke Snack Sticks | 500 | 3.12 g | 1,500 mg |
| Pork Cracklins, Original | 571 | 0 g | 2,643 mg |
| Cinnamon Sugar Pita Chips | 571 | 17.86 g | 0 mg |
| Snack Stick, Spicy | 481 | 3.7 g | 1,519 mg |
| Beef, Pork & Chicken Smoke Flavor Original Snack Sticks, Beef | 481 | n/a | 1,519 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kroger, Puffed Cheese Curls?
170 per 1/4 cup (32g) serving, and 531 per 100 g.
How much sodium is in Kroger, Puffed Cheese Curls?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kroger Co. submitted to USDA, last updated Jan 17, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov