La Fe · Canned Meat
La Fe, Luncheon Meat
A 2 oz (56g) serving of La Fe, Luncheon Meat has 170 calories, 1g of sugars and 810mg of sodium, as submitted by Gracekennedy Foods (USA) LLC to USDA (FoodData Central 2456332, record updated Jul 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 2456332, available Jan 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Gracekennedy Foods (USA) LLC submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 023545208724
- Category
- Canned Meat
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other canned meat
Per 100 g, it has more sugar than 71% of the 647 canned meat products in USDA's branded database, and it has more sodium than 98% of them.
Where the calories come from: 2% carbohydrate, 84% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned meat: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 0 g | 71% |
| Sodium | 1,446 mg | 600 mg | 98% |
| Protein | 10.7 g | 14.6 g | 14% |
| Calories | 304 | 155 | 87% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 647 products, one per barcode.
Other meat in this aisle
159 of the 647 canned meat products are named meat. Per 100 g their median is 125 calories, 680 mg of sodium and 14.3 g of protein; 152 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Hickory Smoke Flavored Canned Meat SPAM | 1,143 mg | 321 |
| Carmela, Luncheon Meat CARMELA | 1,125 mg | 339 |
| Luncheon Meat ARGENTINA | 1,125 mg | 250 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "meat", one per barcode.
What is in it
Ingredients (as submitted): PORK, MECHANICALLY SEPARATED CHICKEN, SALT, SUGAR, WATER, CONTAINS 2% OR LESS OF: SODIUM TRIPOLYPHOSPHATE, BROWN SUGAR, SOYBEAN OIL, HYDROLYZED CORN, SOY AND WHEAT PROTEINS, NATURAL FLAVORINGS, BARLEY MALT FLOUR, SODIUM NITRITE, SMOKE FLAVORING, SODIUM ERYTHORBATE.
The statement lists 15 ingredients at the top level, beginning with Pork, Mechanically Separated Chicken, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 5, 2018), not the label on the shelf today.
Source: the ingredient statement Gracekennedy Foods (USA) LLC submitted to USDA (FoodData Central 2456332).
More La Fe canned meat
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Juices Corned Beef | 232 | 1.79 g | 929 mg |
| La Fe, Chicken Vienna Sausage in Chicken Stock | 208 | 0 g | 958 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in La Fe, Luncheon Meat?
170 per 2 oz (56g) serving, and 304 per 100 g.
How much sodium is in La Fe, Luncheon Meat?
810mg per serving (35% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Gracekennedy Foods (USA) LLC submitted to USDA, last updated Jul 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov