La Tortilla Factory · Mexican Dinner Mixes
La Tortilla Factory, Whole Wheat Tortillas
One tortilla (45g) serving of La Tortilla Factory, Whole Wheat Tortillas has 120 calories, less than 1g of sugars and 270mg of sodium, as submitted by La Tortilla Factory Inc to USDA (FoodData Central 2069352, record updated Apr 6, 2018).
Values for the declared serving and per 100 g. FoodData Central 2069352, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that La Tortilla Factory Inc submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078858520520
- Category
- Mexican Dinner Mixes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other mexican dinner mixes
Per 100 g, it has more sugar than 69% of the 1,518 mexican dinner mixes products in USDA's branded database, and it has more sodium than 60% of them.
Where the calories come from: 69% carbohydrate, 21% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among mexican dinner mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.2 g | 0.6 g | 69% |
| Sodium | 600 mg | 532 mg | 60% |
| Protein | 6.7 g | 7.1 g | 36% |
| Calories | 267 | 286 | 39% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,518 products, one per barcode.
Other tortillas in this aisle
995 of the 1,518 mexican dinner mixes products are named tortillas. Per 100 g their median is 282 calories, 536 mg of sodium and 7 g of protein; 596 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Gordita Style Burrito Tortillas WEGMANS | 479 mg | 268 |
| Flour Tortillas RANCHO SAN MIGUEL | 471 mg | 275 |
| Purple Corn Tortillas CASERA STYLE | 469 mg | 224 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tortillas", one per barcode.
What is in it
Ingredients (as submitted): WHOLE WHEAT FLOUR, WATER, PALM FRUIT OIL, ORGANIC HONEY, CONTAINS 2% OR LESS OF EACH OF: NON-ALUMINIUM BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), SEA SALT, SUNFLOWER LECITHIN, FUMARIC ACID, XANTHAN GUM, YEAST, GUAR GUM, TO MAINTAIN FRESHNESS (CALCIUM PROPIONATE, SORBIC ACID).
The statement lists 12 ingredients at the top level, beginning with Whole Wheat Flour, Water, Palm Fruit Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 6, 2018), not the label on the shelf today.
Source: the ingredient statement La Tortilla Factory Inc submitted to USDA (FoodData Central 2069352).
More La Tortilla Factory mexican dinner mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Traditional Flour Tortillas | 278 | 2.78 g | 611 mg |
| Organic Whole Wheat Tortillas | 278 | 2.78 g | 583 mg |
| Sprouted Organic Wheat Tortillas | 278 | 2.78 g | 667 mg |
| Traditional Flour Tortillas | 279 | 2.33 g | 605 mg |
| Cassava Flour Grain Free Tortillas | 280 | 0 g | 460 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in La Tortilla Factory, Whole Wheat Tortillas?
120 per 1 tortilla (45g) serving, and 267 per 100 g.
How much sodium is in La Tortilla Factory, Whole Wheat Tortillas?
270mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record La Tortilla Factory Inc submitted to USDA, last updated Apr 6, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov