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Lance · Cookies and Biscuits

Lance Sandwich Crackers, ToastChee Cheddar, 40 Individually Wrapped Packs, 6 Sandwiches Each

A 40g serving of Lance Sandwich Crackers, ToastChee Cheddar, 40 Individually Wrapped Packs, 6 Sandwiches Each has 200 calories, 4g of sugars and 400mg of sodium, as submitted by Snyder's-Lance INC. to USDA (FoodData Central 2695445, record updated Jun 12, 2024). A newer USDA record of this product, under another barcode, is FoodData Central 2753177.

Nutrition Facts

Serving size40g
Amount per serving
Calories200
% Daily Value*
Total Fat 11g14%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 400mg17%
Total Carbohydrate 24g9%
Dietary Fiber 1g4%
Total Sugars 4g
Includes Added Sugars 2g4%
Protein 3g6%
Vitamin D 0mcg0%
Calcium 70mg5%
Iron 1.3mg7%
Potassium 80mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Snyder's-Lance INC. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0076410904504
UPC
076410904504
Category
Cookies and Biscuits
Records
10 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 9% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 99% of them.

Where the calories come from: 46% carbohydrate, 48% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 10 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 10 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 10 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 10 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 10 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 10 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 10 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 10 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 10 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Lance Sandwich Crackers, ToastChee Cheddar, 40 Individually Wrapped Packs, 6 Sandwiches Each against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars10 g32.1 g9%
Sodium1,000 mg300 mg99%
Protein7.5 g5 g84%
Calories50046474%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other crackers in this aisle

1,088 of the 13,787 cookies and biscuits products are named crackers. Per 100 g their median is 452 calories, 643 mg of sodium and 7.1 g of protein; 1,014 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Nabisco Ritz Lunchbox Crackers Peanut Butter 1x1.38 Oz NABISCO RITZ795 mg513
Kellogg's Cheez It Crackers Whole Grain 12.4oz Kellogg's Cheez It793 mg517
Animal Crackers, Original GRACE SNACKS786 mg429

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crackers", one per barcode.

What is in it

Ingredients (as submitted): INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (PALM, SOYBEAN AND/OR CANOLA), WHEY, CORN MALTODEXTRIN, SUGAR, SALT, CORN SYRUP, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, AMMONIUM BICARBONATE), NONFAT MILK, LACTIC ACID, YELLOW 6, CITRIC ACID, YELLOW 5, NATURAL FLAVOR, BUTTER, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), BUTTERMILK, POTASSIUM SALT, COLORS (TURMERIC AND ANNATTO EXTRACTS), SOY LECITHIN, PEANUT OIL. CONTAINS: WHEAT, MILK, SOY, PEANUTS.

The statement lists 26 ingredients at the top level, beginning with Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron. Its own allergen line reads: "Contains WHEAT, MILK, SOY, PEANUTS". For allergies, read the package: this is the record USDA holds (updated Jun 12, 2024), not the label on the shelf today.

Source: the ingredient statement Snyder's-Lance INC. submitted to USDA (FoodData Central 2695445).

More Lance cookies and biscuits

Questions about this product

How many calories are in Lance Sandwich Crackers, ToastChee Cheddar, 40 Individually Wrapped Packs, 6 Sandwiches Each?

200 per 40g serving, and 500 per 100 g.

How much sodium is in Lance Sandwich Crackers, ToastChee Cheddar, 40 Individually Wrapped Packs, 6 Sandwiches Each?

400mg per serving (17% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Snyder's-Lance INC. submitted to USDA, last updated Jun 12, 2024. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov