Lars Own · Other Snacks
Lars Own, Crispy Onions
A 2 Tbsp (7g) serving of Lars Own, Crispy Onions has 40 calories, 1g of sugars and 30mg of sodium, as submitted by Chicago Importing Co. to USDA (FoodData Central 2025425, record updated Nov 2, 2017).
Values for the declared serving and per 100 g. FoodData Central 2025425, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Chicago Importing Co. submitted to USDA, for the declared 7g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 654523930513
- Category
- Other Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, it has more sugar than 66% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 19% of them.
Where the calories come from: 31% carbohydrate, 69% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 14.3 g | 6.3 g | 66% |
| Sodium | 429 mg | 964 mg | 19% |
| Protein | 0 g | 16.7 g | 0% |
| Calories | 571 | 448 | 86% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
What is in it
Ingredients (as submitted): ONIONS, VEGETABLE OIL (CANOLA, PALM), WHEAT FLOUR, SALT.
The statement lists 4 ingredients at the top level, beginning with Onions, Vegetable Oil (canola, Palm). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 2, 2017), not the label on the shelf today.
Source: the ingredient statement Chicago Importing Co. submitted to USDA (FoodData Central 2025425).
Questions about this product
How many calories are in Lars Own, Crispy Onions?
40 per 2 Tbsp (7g) serving, and 571 per 100 g.
How much sodium is in Lars Own, Crispy Onions?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Chicago Importing Co. submitted to USDA, last updated Nov 2, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov