Lauri Jo's · Herbs and Spices
Lauri Jo's, Sweet & Spicy Onions
A 1/2 oz (14g) serving of Lauri Jo's, Sweet & Spicy Onions has 10 calories, less than 1g of sugars and 10mg of sodium, as submitted by Vision-Sciences, Inc. to USDA (FoodData Central 2438847, record updated May 4, 2018).
Values for the declared serving and per 100 g. FoodData Central 2438847, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Vision-Sciences, Inc. submitted to USDA, for the declared 14g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 896983002021
- Category
- Herbs and Spices
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other herbs and spices
Per 100 g, it has more sugar than 78% of the 1,891 herbs and spices products in USDA's branded database, and it has more sodium than 47% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among herbs and spices: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 0 g | 78% |
| Sodium | 71 mg | 307 mg | 47% |
| Protein | 0 g | 0 g | 0% |
| Calories | 71 | 0 | 66% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,891 products, one per barcode.
What is in it
Ingredients (as submitted): ONIONS, BELL PEPPER, SUGAR, SALT, VINEGAR
The statement lists 5 ingredients at the top level, beginning with Onions, Bell Pepper, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 4, 2018), not the label on the shelf today.
Source: the ingredient statement Vision-Sciences, Inc. submitted to USDA (FoodData Central 2438847).
Questions about this product
How many calories are in Lauri Jo's, Sweet & Spicy Onions?
10 per 1/2 oz (14g) serving, and 71 per 100 g.
How much sodium is in Lauri Jo's, Sweet & Spicy Onions?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Vision-Sciences, Inc. submitted to USDA, last updated May 4, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov