Toblerone · Other Frozen Desserts
Lava Cakes
One cake (90g) serving of Lava Cakes by Toblerone has 410 calories, 35g of sugars and 35mg of sodium, as submitted by Toblerone to USDA (FoodData Central 2584387, record updated May 8, 2023).
Values for the declared serving and per 100 g. FoodData Central 2584387, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Toblerone submitted to USDA, for the declared 90g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 856420005114
- Category
- Other Frozen Desserts
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other other frozen desserts
Per 100 g, it has more sugar than 97% of the 1,840 other frozen desserts products in USDA's branded database, and it has more sodium than 18% of them.
Where the calories come from: 39% carbohydrate, 56% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other frozen desserts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 38.9 g | 20.4 g | 97% |
| Sodium | 39 mg | 115 mg | 18% |
| Protein | 6.7 g | 2.9 g | 96% |
| Calories | 456 | 248 | 99% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,840 products, one per barcode.
Other cakes in this aisle
42 of the 1,840 other frozen desserts products are named cakes. Per 100 g their median is 327 calories, 315 mg of sodium and 5.1 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cakes", one per barcode.
What is in it
Ingredients (as submitted): WHOLE EGG, SUGAR, TOBLERONE MILK CHOCOLATE (SUGAR, WHOLE MILK POWDER, COCOA BUTTER, COCOA MASS, HONEY, ALMONDS, EMULSIFIER (SOYA LECITHIN), EGG WHITE, FLAVOURING), MARGARINE (VEGETABLE FAT (PALM, COCO), VEGETABLE OIL (RAPESEED), WATER, EMULSIFIER (MONO-AND DIGLYCERIDS OF FATTY ACIDS), ACIDITY CORRECTOR (CITRIC ACID)), DARK CHOCOLATE (COCOA MASS, SUGAR, COCOA POWDER, EMULSIFIER (SOYA LECITHIN), NATURAL VANILLA FLAVOUR), WHEAT FLOUR, SUNFLOWER OIL, COCOA POWDER.
The statement lists 8 ingredients at the top level, beginning with Whole Egg, Sugar, Toblerone Milk Chocolate (sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 8, 2023), not the label on the shelf today.
Source: the ingredient statement Toblerone submitted to USDA (FoodData Central 2584387).
More Toblerone other frozen desserts
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Cake | 440 | 38 g | 100 mg |
| Cheesecake | 391 | 19.53 g | 146 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Toblerone Lava Cakes?
410 per 1 cake (90g) serving, and 456 per 100 g.
How much sodium is in Toblerone Lava Cakes?
35mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Toblerone submitted to USDA, last updated May 8, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov