Lay's · Chips, Pretzels and Snacks
Lay's, Kettle Cooked Potato Chips, Wasabi Ginger
A 1.37 oz (38.9g) serving of Lay's, Kettle Cooked Potato Chips, Wasabi Ginger has 200 calories, 2g of sugars and 200mg of sodium, as submitted by Frito-Lay Company to USDA (FoodData Central 1593808, record updated Jul 14, 2017). A newer USDA record of this product, under another barcode, is FoodData Central 1633512.
Values for the declared serving and per 100 g. FoodData Central 1593808, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Frito-Lay Company submitted to USDA, for the declared 38.9g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 028400459242
- Category
- Chips, Pretzels and Snacks
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 76% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 35% of them.
Where the calories come from: 45% carbohydrate, 49% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.1 g | 3.6 g | 76% |
| Sodium | 514 mg | 607 mg | 35% |
| Protein | 7.7 g | 7.1 g | 80% |
| Calories | 514 | 500 | 59% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other chips in this aisle
6,887 of the 10,242 chips, pretzels and snacks products are named chips. Per 100 g their median is 533 calories, 571 mg of sodium and 7.1 g of protein; 2,788 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Simply Balanced, Organic Spinach Corn Tortilla Chips SIMPLY BALANCED | 411 mg | 500 |
| Traditional Tortilla Chips LOS CANTORES | 411 mg | 500 |
| Blue Corn Tortilla Chips NOT A BRANDED ITEM | 411 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chips", one per barcode.
What is in it
Ingredients (as submitted): POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), WASABI GINGER SEASONING (SUGAR, MALTODEXTRIN [MADE FROM CORN], BROWN SUGAR, SALT, SOY SAUCE [SOYBEANS, WHEAT, SALT], SPICES [INCLUDING GINGER], GARLIC POWDER, ONION POWDER, NATURAL FLAVOR [INCLUDING NATURAL EXTRACTIVES OF SESAME], CITRIC ACID, GUM ARABIC, YEAST EXTRACT, MEDIUM CHAIN TRIGLYCERIDES, CARAMEL COLOR, HORSERADISH, SUNFLOWER OIL, AND WASABI).
The statement lists 3 ingredients at the top level, beginning with Potatoes, Vegetable Oil (sunflower, Corn. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Frito-Lay Company submitted to USDA (FoodData Central 1593808).
More Lay's chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Kettle Cooked Buffalo Chicken Dip Flavored Potato Chips | 514 | 5.14 g | 668 mg |
| Potato Crisps, Sour Cream & Onion | 500 | 3.57 g | 679 mg |
| Mesquite Barbecue Flavored Potato Crisps | 500 | 7.14 g | 643 mg |
| Potato Chips, Habanero Diable | 500 | 3.57 g | 786 mg |
| Stax Potato Crisps, Thai Sweet Chili | 500 | 7.14 g | 714 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lay's, Kettle Cooked Potato Chips, Wasabi Ginger?
200 per 1.37 oz (38.9g) serving, and 514 per 100 g.
How much sodium is in Lay's, Kettle Cooked Potato Chips, Wasabi Ginger?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Frito-Lay Company submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov