Lay's · Snacks
Lay's Wavy Roasted Garlic & Sea Salt Potato Chips 9.5 Ounce Bag
A 28g serving of Lay's Wavy Roasted Garlic & Sea Salt Potato Chips 9.5 Ounce Bag has 160 calories, less than 1g of sugars and 140mg of sodium, as submitted by Pepsico Inc. to USDA (FoodData Central 1459466, record updated Apr 30, 2018).
Values for the declared serving and per 100 g. FoodData Central 1459466, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pepsico Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 028400149969
- Category
- Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other snacks
Per 100 g, it has more sugar than 36% of the 1,663 snacks products in USDA's branded database, and it has more sodium than 36% of them.
Where the calories come from: 38% carbohydrate, 57% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 3.6 g | 36% |
| Sodium | 500 mg | 636 mg | 36% |
| Protein | 7.1 g | 7.1 g | 45% |
| Calories | 571 | 471 | 93% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,663 products, one per barcode.
Other chips in this aisle
463 of the 1,663 snacks products are named chips. Per 100 g their median is 500 calories, 564 mg of sodium and 7.1 g of protein; 183 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Tostitos Cantina Traditional Tortilla Chips 12 Ounce Bag Tostitos | 393 mg | 536 |
| Fritos Scoops Corn Chips 19 Ounce Party Size Bag Fritos | 393 mg | 571 |
| Kettle Brand Potato Chips, Sea Salt Kettle Chips, Snack Bag, 1 Oz KETTLE FOODS | 393 mg | 536 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chips", one per barcode.
What is in it
Ingredients (as submitted): Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Roasted Garlic & Sea Salt Seasoning (Sea Salt, Buttermilk, Skim Milk, Sunflower Oil, Sour Cream [Cultured Cream, Skim Milk], Brown Sugar, Sugar, Dried Garlic, Spices, Maltodextrin [Made from Corn], Roasted Garlic, Butter [Cream, Salt], Yeast Extract, Citric Acid, Natural Flavors, Whey, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Milk Protein Concentrate, Lactic Acid, and Annatto Extracts). CONTAINS MILK INGREDIENTS.
The statement lists 3 ingredients at the top level, beginning with Potatoes, Vegetable Oil (sunflower, Corn. Its own allergen line reads: "Contains MILK INGREDIENTS". For allergies, read the package: this is the record USDA holds (updated Apr 30, 2018), not the label on the shelf today.
Source: the ingredient statement Pepsico Inc. submitted to USDA (FoodData Central 1459466).
More Lay's snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lays Wavy Au Gratin 9.5z | 571 | 7.14 g | 571 mg |
| Lay's Lightly Salted Potato Chips 9.5 Ounce Bag | 571 | 3.57 g | 304 mg |
| Lay's Limon Potato Chips 2.87 Ounce Plastic Bag | 571 | 3.57 g | 714 mg |
| 2.875z Lay's Chili Lime | 571 | 3.57 g | 571 mg |
| Lay's Dill Pickle Potato Chips 9.5 Ounce Bag | 571 | 3.57 g | 786 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lay's Wavy Roasted Garlic & Sea Salt Potato Chips 9.5 Ounce Bag?
160 per 28g serving, and 571 per 100 g.
How much sodium is in Lay's Wavy Roasted Garlic & Sea Salt Potato Chips 9.5 Ounce Bag?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pepsico Inc. submitted to USDA, last updated Apr 30, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov