Lean Cuisine · Ready-Made Combination Meals
Lean Cuisine Frozen Meal Shrimp Alfredo, Balance Bowls Microwave Meal, Frozen Shrimp Dinner, Frozen Dinner for One
One package (308g) serving of Lean Cuisine Frozen Meal Shrimp Alfredo, Balance Bowls Microwave Meal, Frozen Shrimp Dinner, Frozen Dinner for One has 300 calories, 4g of sugars and 790mg of sodium, as submitted by Société des Produits Nestlé S.A. to USDA (FoodData Central 2702332, record updated Dec 4, 2023).
Values for the declared serving and per 100 g. FoodData Central 2702332, available Aug 15, 2024; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Société des Produits Nestlé S.A. submitted to USDA, for the declared 308g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 013800639134
- Category
- Ready-Made Combination Meals
- Records
- 13 under this UPC; this page shows the newest record of this barcode
How it compares with other ready-made combination meals
Per 100 g, it has more sugar than 20% of the 261 ready-made combination meals products in USDA's branded database, and it has more sodium than 30% of them.
Where the calories come from: 54% carbohydrate, 21% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ready-made combination meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.3 g | 2.4 g | 20% |
| Sodium | 256 mg | 318 mg | 30% |
| Protein | 5.8 g | 5.8 g | 51% |
| Calories | 97 | 128 | 16% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 261 products, one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), BROCCOLI, SKIM MILK, COOKED SHRIMP (SHRIMP, WATER, SALT, SODIUM TRIPOLYPHOSPHATE, SODIUM HEXAMETAPHOSPHATE, TETRASODIUM PYROPHOSPHATE), WATER, 2% OR LESS OF SOYBEAN OIL, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), ROMANO CHEESE (CULTURED COW'S MILK, SALT, ENZYMES), MODIFIED CORNSTARCH, GARLIC, BLEACHED WHEAT FLOUR, PARMESAN CHEESE PASTE (GRANULAR AND PARMESAN CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, LACTIC ACID, CITRIC ACID), SALT, POTASSIUM SALT, SPICES.
The statement lists 15 ingredients at the top level, beginning with Ingredients: Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 4, 2023), not the label on the shelf today.
Source: the ingredient statement Société des Produits Nestlé S.A. submitted to USDA (FoodData Central 2702332).
More Lean Cuisine ready-made combination meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lean Cuisine Balsamic Glazed Chicken Bowl Frozen Entre | 97 | 2.6 g | 227 mg |
| LEAN CUISINE Low Carb Pasta Garlic Parmesan Cavatappi Broccoli 9oz. box | 98 | 2.35 g | 322 mg |
| LEAN CUISINE Favorites Spaghetti with Meat Sauce 11.5oz Box | 95 | 2.15 g | 233 mg |
| LEAN CUISINE Favorites Grilled Chicken Caesar 8.5 oz Box | 100 | 0.41 g | 228 mg |
| Lean Cuisine Frozen Meal Oven Fried Chicken with Mashed Potatoes, Balance Bowls Microwave Meal, Frozen Fried Chicken Dinner, Frozen Dinner for One | 101 | 1.01 g | 266 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lean Cuisine Frozen Meal Shrimp Alfredo, Balance Bowls Microwave Meal, Frozen Shrimp Dinner, Frozen Dinner for One?
300 per 1 package (308g) serving, and 97 per 100 g.
How much sodium is in Lean Cuisine Frozen Meal Shrimp Alfredo, Balance Bowls Microwave Meal, Frozen Shrimp Dinner, Frozen Dinner for One?
790mg per serving (34% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Société des Produits Nestlé S.A. submitted to USDA, last updated Dec 4, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov