Legend Larry's · Ketchup, Mustard, BBQ and Cheese Sauce
Legendary Sauce, Garlic Parmesan
A 2 Tbsp (30ml) serving of Legendary Sauce, Garlic Parmesan by Legend Larry's has 160 calories, less than 1g of sugars and 480mg of sodium, as submitted by Legend Larry's Distribution LLC to USDA (FoodData Central 2543438, record updated Feb 3, 2018).
Values for the declared serving and per 100 g. FoodData Central 2543438, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Legend Larry's Distribution LLC submitted to USDA, for the declared 30ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 855974003218
- Category
- Ketchup, Mustard, BBQ and Cheese Sauce
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other ketchup, mustard, bbq and cheese sauce
Per 100 g, it has more sugar than 20% of the 5,943 ketchup, mustard, bbq and cheese sauce products in USDA's branded database, and it has more sodium than 79% of them.
Where the calories come from: 10% carbohydrate, 88% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ketchup, mustard, bbq and cheese sauce: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 20 g | 20% |
| Sodium | 1,600 mg | 941 mg | 79% |
| Protein | 3.3 g | 0 g | 93% |
| Calories | 533 | 118 | 98% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,943 products, one per barcode.
Other sauce in this aisle
4,267 of the 5,943 ketchup, mustard, bbq and cheese sauce products are named sauce. Per 100 g their median is 132 calories, 875 mg of sodium and 0 g of protein; 3,356 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Horseradish Steak Sauce SILVER SPRING | 1,278 mg | 167 |
| Hot Sauce, Serrano BRANFORD'S ORIGINALS | 1,278 mg | 0 |
| Traditional Steak Sauce SPRINGFIELD | 1,278 mg | 83 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): SOYBEAN OIL, WATER, PARMESAN CHEESE (PASTEURIZED MILK, SALT, CALCIUM CHLORIDE, RENNET, BACTERIAL CULTURE), MALTODEXTRIN, GARLIC POWDER, SALT, HIGH FRUCTOSE CORN SYRUP. LESS THAN 2%: CONCENTRATED LEMON JUICE, DRIED RED BELL PEPPER, DISTILLED VINEGAR, EGG YOLK, SPICES, NATURAL FLAVOR, ONION POWDER, CARAMEL COLOR, CITRIC ACID, XANTHAN AND GUAR GUM, SODIUM ALGINATE, POLYSORBATE 60. TO MAINTAIN FRESHNESS: SODIUM BENZOATE, POTASSIUM SORBATE, DISODIUM EDTA.
The statement lists 20 ingredients at the top level, beginning with Soybean Oil, Water, Parmesan Cheese (pasteurized Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 3, 2018), not the label on the shelf today.
Source: the ingredient statement Legend Larry's Distribution LLC submitted to USDA (FoodData Central 2543438).
More Legend Larry's ketchup, mustard, bbq and cheese sauce
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Honey Bbq Sauce | 200 | 26.67 g | 1,133 mg |
| Legendary Sauce, Hot Garlic | 167 | 26.67 g | 2,533 mg |
| Legendary Bacon Sauce, Bbq | 167 | 20 g | 2,533 mg |
| Sauce, Legendary Medium | 0 | n/a | 4,000 mg |
| Scary Larry Sauce | 0 | n/a | 3,400 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Legend Larry's Legendary Sauce, Garlic Parmesan?
160 per 2 Tbsp (30ml) serving, and 533 per 100 g.
How much sodium is in Legend Larry's Legendary Sauce, Garlic Parmesan?
480mg per serving (21% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Legend Larry's Distribution LLC submitted to USDA, last updated Feb 3, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov