GetFoodFacts

Duncan Hines · Cake, Cookie and Cupcake Mixes

Lemon Cake Mix Mug Cakes

One pouch (72g) serving of Lemon Cake Mix Mug Cakes by Duncan Hines has 310 calories, 35g of sugars and 380mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 2098376, record updated Apr 25, 2020).

Nutrition Facts

Serving size1 pouch (72g)
Amount per serving
Calories310
% Daily Value*
Total Fat 8g10%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 380mg17%
Total Carbohydrate 56g20%
Dietary Fiber 1g4%
Total Sugars 35g
Includes Added Sugars 34g68%
Protein 3g6%
Vitamin D not declared
Calcium 80mg6%
Iron 1.5mg8%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 72g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0644209425020
UPC
644209425020
Category
Cake, Cookie and Cupcake Mixes
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other cake, cookie and cupcake mixes

Per 100 g, it has more sugar than 74% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 49% of them.

Where the calories come from: 73% carbohydrate, 23% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cake, cookie and cupcake mixes: sugar per 100 g

Sugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 49 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 49 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 49 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 49 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 49 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 49 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 49 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 49 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 49 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Lemon Cake Mix Mug Cakes against the 3,243 cake, cookie and cupcake mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars48.6 g40 g74%
Sodium528 mg536 mg49%
Protein4.2 g5.3 g35%
Calories43137991%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.

Other cakes in this aisle

81 of the 3,243 cake, cookie and cupcake mixes products are named cakes. Per 100 g their median is 383 calories, 536 mg of sodium and 5.1 g of protein; 36 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Whole Grain Mini Pancakes, Maple DE WAFELBAKKERS400 mg259
Maple Flavored Pancakes EGGO372 mg244
Spartan, Pancakes, Buttermilk SPARTAN368 mg214

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cakes", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, WHEAT FLOUR, PALM AND PALM KERNEL OIL, WHEAT STARCH, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), EGGS, SALT, WHEY, NATURAL FLAVOR, NONFAT MILK, SOY LECITHIN.

The statement lists 11 ingredients at the top level, beginning with Sugar, Wheat Flour, Palm and Palm Kernel Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 25, 2020), not the label on the shelf today.

Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 2098376).

More Duncan Hines cake, cookie and cupcake mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Chocolate Chip Muffin Mix43141.67 g403 mg
Cookie and Cream Cake Mix43144.44 g569 mg
Chocolate Chip Sandwich Cookie Kit43152.94 g245 mg
Walnut Brownie Mix Mug Cakes43149.23 g554 mg
Decadent Caramel Cake Mix43247.3 g514 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Duncan Hines Lemon Cake Mix Mug Cakes?

310 per 1 pouch (72g) serving, and 431 per 100 g.

How much sodium is in Duncan Hines Lemon Cake Mix Mug Cakes?

380mg per serving (17% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Pinnacle Foods Group LLC submitted to USDA, last updated Apr 25, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov