Sos Daily Hydration · Drink Mixes
Lemon Electrolyte Drink Mix
One stick (6g) serving of Lemon Electrolyte Drink Mix by Sos Daily Hydration has 15 calories, 3g of sugars and 330mg of sodium, as submitted by Amarillo Globe-News to USDA (FoodData Central 2671428, record updated Oct 30, 2023).
Values for the declared serving and per 100 g. FoodData Central 2671428, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Amarillo Globe-News submitted to USDA, for the declared 6g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850046388125
- Category
- Drink Mixes
- Records
- 1 under this UPC
How it compares with other drink mixes
Per 100 g, it has more sugar than 48% of the 3,705 drink mixes products in USDA's branded database, and it has more sodium than 99% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among drink mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 50 g | 50 g | 48% |
| Sodium | 5,500 mg | 250 mg | 99% |
| Protein | 0 g | 0 g | 0% |
| Calories | 250 | 375 | 18% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,705 products, one per barcode.
Other drink in this aisle
1,466 of the 3,705 drink mixes products are named drink. Per 100 g their median is 333 calories, 267 mg of sodium and 0 g of protein; 1,438 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Goji Berry Acerola Microdrink Vitamin Hydration Cubes WATERDROP | 4,286 mg | 238 |
| Margarita Drink Mix Singles To Go! MARGARITAVILLE | 4,200 mg | 200 |
| Mango Madness On the Go Zero Sugar Drink Mix Packets SNAPPLE | 4,167 mg | 167 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "drink", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, SODIUM CITRATE, SALT, NATURAL LEMON FLAVOR, POTASSIUM CHLORIDE, DEXTROSE, MAGNESIUM CITRATE, CITRIC ACID, L-MALIC ACID, NATURAL FLAVOR, VITAMIN C (ASCORBIC ACID), TURMERIC EXTRACT (COLOR), STEVIA EXTRACT (REBAUDIOSIDE A), ZINC SULFATE, VITAMIN D3 (CHOLECALCIFEROL), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN).
The statement lists 18 ingredients at the top level, beginning with Sugar, Sodium Citrate, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 30, 2023), not the label on the shelf today.
Source: the ingredient statement Amarillo Globe-News submitted to USDA (FoodData Central 2671428).
Questions about this product
How many calories are in Sos Daily Hydration Lemon Electrolyte Drink Mix?
15 per 1 stick (6g) serving, and 250 per 100 g.
How much sodium is in Sos Daily Hydration Lemon Electrolyte Drink Mix?
330mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Amarillo Globe-News submitted to USDA, last updated Oct 30, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov