The Protein Ball Co. · Other Snacks
Lemon + Pistachio
A 1.58 oz (45g) serving of Lemon + Pistachio by The Protein Ball Co. has 190 calories and 40mg of sodium, as submitted by THE PROTEIN BALL CO. to USDA (FoodData Central 1141871, record updated Oct 22, 2020).
Values for the declared serving and per 100 g. FoodData Central 1141871, available Nov 30, 2020; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that THE PROTEIN BALL CO. submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 813047020005
- Category
- Other Snacks
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, it has more sodium than 5% of the 7,275 other snacks products in USDA's branded database.
Where the calories come from: 45% carbohydrate, 41% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 89 mg | 964 mg | 5% |
| Protein | 15.6 g | 16.7 g | 49% |
| Calories | 416 | 448 | 42% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
What is in it
Ingredients (as submitted): DATES, CASHEWS, PISTACHIOS (10%), DESICCATED COCONUT, FRUIT JUICE CONCENTRATE, RICE STARCH, RICE PROTEIN, PEA PROTEIN, POPPY SEEDS, NATURAL LEMON FLAVOURING.
The statement lists 10 ingredients at the top level, beginning with Dates, Cashews, Pistachios (10%). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 22, 2020), not the label on the shelf today.
Source: the ingredient statement THE PROTEIN BALL CO. submitted to USDA (FoodData Central 1141871).
Questions about this product
How many calories are in The Protein Ball Co. Lemon + Pistachio?
190 per 1.58 oz (45g) serving, and 416 per 100 g.
How much sodium is in The Protein Ball Co. Lemon + Pistachio?
40mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record THE PROTEIN BALL CO. submitted to USDA, last updated Oct 22, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov