Branded Food · ROCHE BROS.

Roche Bros. Lemon Shortbread, Lemon

According to USDA FoodData Central (FDC ID 2404138, data refreshed July 2026), nutrition facts per 30g serving, sourced verbatim.

150
Calorieshigh density
2.0g
Proteinlow · 4% DV
17.0g
Carbsmoderate · 6% DV
8.0g
Fatgood source · 10% DV
150 calories per 30g serving

Roche Bros. Lemon Shortbread, Lemon contains 150 calories per 30g serving according to USDA FoodData Central. It has 2.0g of protein, 8.0g of fat, and 17.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 41% of USDA whole foods

The verdict

Roche Bros. Lemon Shortbread, Lemon is sugar-heavy, with 46.7g of sugar per 100g.

6.7g
protein per 100g
Top 59%
protein vs USDA whole foods
500
calories per 100g
46.7g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Roche Bros. Lemon Shortbread, Lemon by ROCHE BROS. contains 150 calories per 30g serving (500 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 2.0g of protein, 8.0g of fat, and 17.0g of carbohydrates per 30g serving. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Roche Bros. Lemon Shortbread, Lemon is catalogued there as FDC ID 2404138, a branded food entry from ROCHE BROS.. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Roche Bros. Lemon Shortbread, Lemon is a carbohydrate-dense food that can serve as a quick energy source.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Fish

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 30g Amount per serving Calories 150 % Daily Value* Total Fat 8g 10% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 10mg 3% Sodium 0mg 0% Total Carbohydrate 17g 6% Dietary Fiber 0g 0% Total Sugars 14g Includes 12g Added Sugars 24% Protein 2g Vitamin D 0mcg 0% Calcium 52mg 4% Iron 0mg 0% Potassium 94mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 30g serving · 500 kcal per 100g basis

Macro Breakdown

150
Calories per 30g serving
500 kcal per 100g (USDA basis)

150 kcal = 8% of FDA 2,000 kcal Daily Value

0%100%8of 2,000 kcal
150 kcal = 8% of FDA 2,000 kcal Daily Value
P: 2.0gF: 8.0gC: 17.0g
2.0g
Protein
4% DV
8.0g
Total Fat
10% DV
17.0g
Carbs
6% DV
14.0g
Sugar
no FDA DV

Values shown per 30g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Roche Bros. Lemon Shortbread, Lemon ranks on protein

Its 6.7g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Roche Bros. Lemon Shortbread, Lemon vs every USDA reference food

USDA reference (whole) foods with a protein value

7 41st percentile higher than 41% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 56.7 G
21%
Energy 500 KCAL
Fiber, total dietary 0.00 G
0%
Protein 6.7 G
13%
Total Sugars 46.7 G
Total lipid (fat) 26.7 G
34%

Vitamins

Nutrient Amount % DV
Sugars, added 40.0 G
80%

Minerals

Nutrient Amount % DV
Calcium, Ca 173 MG
13%
Iron, Fe 0 MG
0%
Potassium, K 313 MG
7%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 33 MG
11%
Fatty acids, total saturated 16.7 G
83%
Fatty acids, total trans 0.00 G

Key takeaways

  • Roche Bros. Lemon Shortbread, Lemon delivers 2.0g of protein per 100g, more than 41% of USDA whole foods. See the protein ranking
  • It carries 150 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Roche Bros. Lemon Shortbread, Lemon? ▼
Roche Bros. Lemon Shortbread, Lemon contains 150 calories per 30g serving (500 cal per 100g basis, USDA storage). It has 2.0g of protein, 8.0g of fat, and 17.0g of carbohydrates.
What are the macros in Roche Bros. Lemon Shortbread, Lemon? ▼
Per 30g serving, Roche Bros. Lemon Shortbread, Lemon has 2.0g protein (5% of calories), 8.0g fat, and 17.0g carbs. Sugar: 14.0g.
Is Roche Bros. Lemon Shortbread, Lemon keto-friendly? ▼
Roche Bros. Lemon Shortbread, Lemon has 17.0g of carbs per 30g serving (45% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Roche Bros. Lemon Shortbread, Lemon good for a diet? ▼
Roche Bros. Lemon Shortbread, Lemon has 150 calories per 30g serving. Fat content: 8.0g.
How does Roche Bros. Lemon Shortbread, Lemon compare to other foods? ▼
Roche Bros. Lemon Shortbread, Lemon provides 150 calories and 2.0g protein per 30g serving. That is 75 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2404138) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 30g serving for this product, the headline values (calories, macros) are multiplied by 30/100 = 0.300 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.