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Liberated Speciality Foods · Flavored Snack Crackers

Liberated Speciality Foods, Cheddar Crackers, Beyond Paleo

One oz (28g) serving of Liberated Speciality Foods, Cheddar Crackers, Beyond Paleo has 170 calories, less than 1g of sugars and 220mg of sodium, as submitted by Best Rio Corporation to USDA (FoodData Central 1882678, record updated Aug 20, 2017).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories170
% Daily Value*
Total Fat 13g17%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 50mg17%
Sodium 220mg10%
Total Carbohydrate 3g1%
Dietary Fiber 3g11%
Total Sugars <1g
Includes Added Sugars not declared
Protein 10g20%
Vitamin D not declared
Calcium 150mg12%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Best Rio Corporation submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0085996005314
UPC
085996005314
Category
Flavored Snack Crackers
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other flavored snack crackers

Per 100 g, it has more sugar than 58% of the 627 flavored snack crackers products in USDA's branded database, and it has more sodium than 51% of them.

Where the calories come from: 7% carbohydrate, 69% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among flavored snack crackers: sugar per 100 g

Sugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 4 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 4 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 4 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 4 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 4 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 4 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 4 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 4 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Liberated Speciality Foods, Cheddar Crackers, Beyond Paleo against the 627 flavored snack crackers products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g3.3 g58%
Sodium786 mg767 mg51%
Protein35.7 g10 g99%
Calories607467100%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 627 products, one per barcode.

Other crackers in this aisle

509 of the 627 flavored snack crackers products are named crackers. Per 100 g their median is 467 calories, 767 mg of sodium and 10 g of protein; 266 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cheddar Cheese Baked Cheese Crackers STAUFFER'S628 mg465
Garlic & Herb Baked Crackers MILTON'S CRAFT BAKERS625 mg438
Sea Buddies, Baked Snack Crackers FOOD CLUB600 mg400

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crackers", one per barcode.

What is in it

Ingredients (as submitted): GRASS-FED IMPORTED AGED CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES ENZYMES), ALMOND FLOUR (BLANCHED), ORGANIC EGG, SEA SALT.

The statement lists 4 ingredients at the top level, beginning with Grass-fed Imported Aged Cheese (pasteurized Milk, Salt, Cheese Cultures Enzymes). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 20, 2017), not the label on the shelf today.

Source: the ingredient statement Best Rio Corporation submitted to USDA (FoodData Central 1882678).

Questions about this product

How many calories are in Liberated Speciality Foods, Cheddar Crackers, Beyond Paleo?

170 per 1 oz (28g) serving, and 607 per 100 g.

How much sodium is in Liberated Speciality Foods, Cheddar Crackers, Beyond Paleo?

220mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Best Rio Corporation submitted to USDA, last updated Aug 20, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov