Life Cuisine · Ready-Made Combination Meals
LIFE CUISINE Frozen Meal Chicken Parmesan Cauliflower 8x9oz
A 2 sandwiches (127g) serving of LIFE CUISINE Frozen Meal Chicken Parmesan Cauliflower 8x9oz has 270 calories, 5g of sugars and 470mg of sodium, as submitted by Société des Produits Nestlé S.A. to USDA (FoodData Central 2704586, record updated May 2, 2024).
Values for the declared serving and per 100 g. FoodData Central 2704586, available Sep 13, 2024; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Société des Produits Nestlé S.A. submitted to USDA, for the declared 127g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 013800115546
- Category
- Ready-Made Combination Meals
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other ready-made combination meals
Per 100 g, it has more sugar than 77% of the 261 ready-made combination meals products in USDA's branded database, and it has more sodium than 70% of them.
Where the calories come from: 55% carbohydrate, 30% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ready-made combination meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.9 g | 2.4 g | 77% |
| Sodium | 370 mg | 318 mg | 70% |
| Protein | 7.9 g | 5.8 g | 84% |
| Calories | 213 | 128 | 92% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 261 products, one per barcode.
What is in it
Ingredients (as submitted): CRUST (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CAULIFLOWER PUREE [WATER, CAULIFLOWER POWDER], WATER, SUGAR, WHEY, SOYBEAN OIL, 2% OR LESS OF DOUGH CONDITIONER BLEND [CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES], SALT, YEAST, MALTODEXTRIN, MODIFIED CORNSTARCH, BUTTER FLAVOR), COOKED GRILLED WHITE MEAT CHICKEN STRIPS (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED RICE STARCH, CHICKEN FLAVOR [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, SALT), WATER, REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, NONFAT MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, VITAMIN A PALMITATE, ENZYMES, *INGREDIENT NOT IN REGULAR MOZZARELLA CHEESE ADDED TO MAINTAIN EASY MELTING OF CHEESE), TOMATO PASTE, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, MONO & DIGLYCERIDES, SOYBEAN LECITHIN, POTASSIUM SORBATE AND CITRIC ACID [PRESERVATIVES], ANNATTO AND TURMERIC COLOR, VITAMIN A PALMITATE ADDED), 2% OR LESS OF SPINACH, TOMATOES, ONIONS, FRACTIONATED PALM OIL, PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVOR (PARMESAN & ASIAGO CHEESES [CULTURED MILK, SALT, ENZYMES], ENZYME MODIFIED PARMESAN CHEESE [CULTURED MILK, WATER, SALT, ENZYMES], WHEY, SALT), MODIFIED CORNSTARCH, BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT), SALT, GARLIC POWDER, GARLIC, POTASSIUM SALT, SUGAR, DRIED ONIONS, MALTODEXTRIN, TOMATO POWDER, SPICES, DEXTROSE, BASIL, WHEY, PARSLEY, CITRIC ACID, SOYBEAN OIL, SOY FLOUR, EGG WHITES, BASIL OLEORESIN.
The statement lists 31 ingredients at the top level, beginning with Crust (enriched Flour [wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 2, 2024), not the label on the shelf today.
Source: the ingredient statement Société des Produits Nestlé S.A. submitted to USDA (FoodData Central 2704586).
More Life Cuisine ready-made combination meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| LIFE CUISINE Frozen Meal Three Meat Pizza 6oz | 214 | 2.67 g | 503 mg |
| LIFE CUISINE Vital Pursuit Chicken Mozz Flatbread Melt 10x6oz Box | 218 | 1.76 g | 406 mg |
| LIFE CUISINE Frozen Meal Cauliflower Chicken Bacon Ranch 6oz Box | 203 | 3.21 g | 406 mg |
| LIFE CUISINE Gluten Free Bolognese Bowl 10.5oz. Bowl | 185 | 2.36 g | 195 mg |
| LIFE CUISINE Frozen Meal BBQ Chicken 10x6oz | 253 | 2.94 g | 482 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in LIFE CUISINE Frozen Meal Chicken Parmesan Cauliflower 8x9oz?
270 per 2 sandwiches (127g) serving, and 213 per 100 g.
How much sodium is in LIFE CUISINE Frozen Meal Chicken Parmesan Cauliflower 8x9oz?
470mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Société des Produits Nestlé S.A. submitted to USDA, last updated May 2, 2024. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov