Great Value · Cheese
Light Cream Cheese
A 2 Tbsp (32g) serving of Light Cream Cheese by Great Value has 70 calories, 3g of sugars and 190mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2328983, record updated Sep 8, 2021).
Values for the declared serving and per 100 g. FoodData Central 2328983, available Jun 21, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742323831
- Category
- Cheese
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sugar than 95% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 28% of them.
Where the calories come from: 23% carbohydrate, 65% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.4 g | 0 g | 95% |
| Sodium | 594 mg | 643 mg | 28% |
| Protein | 6.3 g | 21.4 g | 7% |
| Calories | 219 | 357 | 12% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other cheese in this aisle
14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 4,033 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Jarlsberg, Minis Cheese Snack JARLSBERG | 475 mg | 350 |
| President, Spanish Cheese PRESIDENT | 475 mg | 350 |
| Schroeder, Cottage Cheese SCHROEDER | 473 mg | 73 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): PASTEURIZED MILK AND CREAM, WHEY PROTEIN CONCENTRATE*, MODIFIED FOOD STARCH*, SODIUM CITRATE*, SALT, CHEESE CULTURE CITRIC ACID*, LACTIC ACID*, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM, NATURAL FLAVOR*, ENZYMES, NATAMYCIN (A NATURAL MOLD INHIBITOR)*, VITAMIN A PALMITATE.
The statement lists 14 ingredients at the top level, beginning with Pasteurized Milk and Cream, Whey Protein Concentrate*, Modified Food Starch*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 8, 2021), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2328983).
More Great Value cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Reduced Fat Melt'n Dip Easy Melt Cheese Pasteurized Prepared Cheese Product | 214 | 10.71 g | 1,429 mg |
| Cream Cheese Spread | 226 | 6.45 g | 484 mg |
| American Reduced Fat Pasteurized Process Cheese Singles | 211 | 5.26 g | 1,737 mg |
| Queso Blanco Cheese Dip | 200 | 0 g | 1,133 mg |
| Cheddar Cheese Dip | 200 | 0 g | 1,100 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Great Value Light Cream Cheese?
70 per 2 Tbsp (32g) serving, and 219 per 100 g.
How much sodium is in Great Value Light Cream Cheese?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Sep 8, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov