Carnation · Breakfast Drinks
Light Start, Classic French Vanilla Nutritional Drink Mix
One packet (20g) serving of Light Start, Classic French Vanilla Nutritional Drink Mix by Carnation has 60 calories, 8g of sugars and 90mg of sodium, as submitted by Nestle USA Inc. to USDA (FoodData Central 2466886, record updated Mar 9, 2022).
Values for the declared serving and per 100 g. FoodData Central 2466886, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nestle USA Inc. submitted to USDA, for the declared 20g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 050000289554
- Category
- Breakfast Drinks
- Records
- 12 under this UPC; this page shows the newest record of this barcode
How it compares with other breakfast drinks
Per 100 g, it has more sugar than 77% of the 66 breakfast drinks products in USDA's branded database, and it has more sodium than 99% of them.
Where the calories come from: 71% carbohydrate, 0% fat and 29% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breakfast drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 40 g | 6.1 g | 77% |
| Sodium | 450 mg | 76 mg | 99% |
| Protein | 25 g | 5.1 g | 91% |
| Calories | 300 | 93 | 71% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 66 products, one per barcode.
What is in it
Ingredients (as submitted): NONFAT MILK, INULIN (FROM CHICORY), VITAMINS AND MINERALS, MALTODEXTRIN, LACTOSE, AND LESS THAN 2% OF CARRAGEENAN, NATURAL FLAVOR, ACESULFAME POTASSIUM, SUCRALOSE ++VITAMINS AND MINERALS: CALCIUM PHOSPHATE, MAGNESIUM HYDROXIDE, SODIUM ASCORBATE (VITAMIN C), CHOLINE BITARTRATE, DL-ALPHA TOCOPHERYL ACETATE (VITAMIN E), FERRIC PHOSPHATE (IRON), NIACINAMIDE, MANGANESE SULFATE, COPPER GLUCONATE, ZINC OXIDE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMINE MONONITRATE, VITAMIN A PALMITATE, RIBOFLAVIN, FOLIC ACID, VITAMIN K1, CHROMIUM CHLORIDE, SODIUM MOLYBDATE, VITAMIN D3, BIOTIN
The statement lists 29 ingredients at the top level, beginning with Nonfat Milk, Inulin (from Chicory), Vitamins and Minerals. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 9, 2022), not the label on the shelf today.
Source: the ingredient statement Nestle USA Inc. submitted to USDA (FoodData Central 2466886).
More Carnation breakfast drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| High Protein Nutritional Powder Drink Mix, Classic French Vanilla | 351 | 48.65 g | 365 mg |
| Rich Milk Chocolate Nutritional Drink Mix | 351 | 54.05 g | 351 mg |
| Strawberry Sensation Flavored Complete Nutritional Drink | 361 | 52.78 g | 444 mg |
| Classic French Vanilla Probiotics Nutritional Drink Mix | 361 | 50 g | 306 mg |
| Classic French Vanilla Flavor High Protein Nutritional Drink Mix | 361 | 58.33 g | 361 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Carnation Light Start, Classic French Vanilla Nutritional Drink Mix?
60 per 1 packet (20g) serving, and 300 per 100 g.
How much sodium is in Carnation Light Start, Classic French Vanilla Nutritional Drink Mix?
90mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nestle USA Inc. submitted to USDA, last updated Mar 9, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov