Lipton · Iced and Bottle Tea
Lipton, Sparkling Iced Tea
A 12 fl oz (355ml) serving of Lipton, Sparkling Iced Tea has 70 calories, 18g of sugars and 125mg of sodium, as submitted by Pepsi-Cola North America Inc. to USDA (FoodData Central 1590209, record updated Apr 28, 2018).
Values for the declared serving and per 100 g. FoodData Central 1590209, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pepsi-Cola North America Inc. submitted to USDA, for the declared 355ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 012000141126
- Category
- Iced and Bottle Tea
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other iced and bottle tea
Per 100 g, it has more sugar than 47% of the 1,931 iced and bottle tea products in USDA's branded database, and it has more sodium than 97% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among iced and bottle tea: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.1 g | 5.4 g | 47% |
| Sodium | 35 mg | 3 mg | 97% |
| Protein | 0 g | 0 g | 0% |
| Calories | 20 | 21 | 44% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,931 products, one per barcode.
Other sparkling in this aisle
76 of the 1,931 iced and bottle tea products are named sparkling. Per 100 g their median is 7 calories, 0 mg of sodium and 0 g of protein; 62 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Rouge Pomegranate Black Currant Sparkling Tea Beverage 12NTM | 21 mg | 25 |
| Raspberry Sparkling Natural Honey Green Tea REVHONEY | 13 mg | 32 |
| Organic Sparkling, White Tea O ORGANICS | 10 mg | 33 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sparkling", one per barcode.
What is in it
Ingredients (as submitted): CARBONATED WATER, SUGAR, CITRIC ACID, GREEN TEA, SODIUM HEXAMETAPHOSPHATE (TO PROTECT FLAVOR), NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C), POTASSIUM SORBATE (PRESERVES FRESHNESS), ACESULFAME POTASSIUM, CITRUS PECTIN, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).
The statement lists 11 ingredients at the top level, beginning with Carbonated Water, Sugar, Citric Acid. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 28, 2018), not the label on the shelf today.
Source: the ingredient statement Pepsi-Cola North America Inc. submitted to USDA (FoodData Central 1590209).
More Lipton iced and bottle tea
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Iced Tea, Mango | 20 | 5 g | 44 mg |
| Lipton, Green Tea, Citrus | 20 | 5.4 g | 21 mg |
| Lipton, Iced Tea, Peach | 20 | 5.2 g | 28 mg |
| Peach Iced Tea | 20 | 5 g | 36 mg |
| Lemon Iced Tea | 20 | 5.4 g | 44 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lipton, Sparkling Iced Tea?
70 per 12 fl oz (355ml) serving, and 20 per 100 g.
How much sodium is in Lipton, Sparkling Iced Tea?
125mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pepsi-Cola North America Inc. submitted to USDA, last updated Apr 28, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov