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Our Family · Flavored Rice Dishes

Long Grain & Wild Rice with a Blend of Vegetables, Spices and Other Natural Flavors Original Seasoned Rice Mix

A 2 oz (57g) serving of Long Grain & Wild Rice with a Blend of Vegetables, Spices and Other Natural Flavors Original Seasoned Rice Mix by Our Family has 190 calories, 2g of sugars and 600mg of sodium, as submitted by Nash Finch Company to USDA (FoodData Central 2251373, record updated Jul 28, 2020).

Nutrition Facts

Serving size2 oz (57g)
Amount per serving
Calories190
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 600mg26%
Total Carbohydrate 43g16%
Dietary Fiber 1g4%
Total Sugars 2g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 60mg5%
Iron 2mg11%
Potassium 170mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Nash Finch Company submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0070253468230
UPC
070253468230
Category
Flavored Rice Dishes
Records
9 under this UPC; this page shows the newest record of this barcode

How it compares with other flavored rice dishes

Per 100 g, it has more sugar than 71% of the 731 flavored rice dishes products in USDA's branded database, and it has more sodium than 58% of them.

Where the calories come from: 90% carbohydrate, 0% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among flavored rice dishes: sugar per 100 g

Sugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 4 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 4 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 4 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 4 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 4 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 4 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 4 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 4 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Long Grain & Wild Rice with a Blend of Vegetables, Spices and Other Natural Flavors Original Seasoned Rice Mix against the 731 flavored rice dishes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.5 g2.2 g71%
Sodium1,053 mg969 mg58%
Protein8.8 g8.9 g41%
Calories33335617%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 731 products, one per barcode.

Other vegetables in this aisle

27 of the 731 flavored rice dishes products are named vegetables. Per 100 g their median is 356 calories, 1,053 mg of sodium and 8.9 g of protein; 13 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chicken Rice with Vegetables SARITA732 mg357
Jambalaya Reduced Sodium Long Grain Rice Mix with Vegetables & Spices ZATARAIN'S698 mg372

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "vegetables", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED PARBOILED LONG GRAIN RICE (RICE, IRON PHOSPHATE, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), WILD RICE, WHEY (FROM MILK), HYDROLYZED SOY PROTEIN, SALT, ONION*, SPINACH*, GARLIC*, CELERY*, TOMATO*, CARROTS*, YEAST EXTRACT, SPICES, SOYBEAN OIL, NATURAL FLAVOR.

The statement lists 15 ingredients at the top level, beginning with Enriched Parboiled Long Grain Rice (rice, Iron Phosphate, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 28, 2020), not the label on the shelf today.

Source: the ingredient statement Nash Finch Company submitted to USDA (FoodData Central 2251373).

More Our Family flavored rice dishes

Questions about this product

How many calories are in Our Family Long Grain & Wild Rice with a Blend of Vegetables, Spices and Other Natural Flavors Original Seasoned Rice Mix?

190 per 2 oz (57g) serving, and 333 per 100 g.

How much sodium is in Our Family Long Grain & Wild Rice with a Blend of Vegetables, Spices and Other Natural Flavors Original Seasoned Rice Mix?

600mg per serving (26% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Nash Finch Company submitted to USDA, last updated Jul 28, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov